Spicy Roasted Popcorn Cauliflower (Low carb!)

Spicy Roasted Popcorn Cauliflower (Low carb!)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 2.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 200.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Spicy Roasted Popcorn Cauliflower (Low carb!) calories by ingredient


Introduction

I HATE Cauliflower but am addicted to this dish! Never thought any cauliflower dish would make me a cauliflower lover but this one did! I HATE Cauliflower but am addicted to this dish! Never thought any cauliflower dish would make me a cauliflower lover but this one did!
Number of Servings: 2

Ingredients

    1- 12oz package frozen cauliflower
    2 tbsp grated Parmesan cheese
    1 tsp cajun seasoning
    Olive oil Cooking Spray

Tips

Try mixing up seasonings for different flavors!


Directions

Preheat oven to °400.
Spray bottom of cookie dish with olive oil cooking spray.
Spread frozen cauliflower in single layer on cookie sheet.
Spray top of cauliflower with cooking spray.
Sprinkle on parmesan and cajun seasoning.
Bake on middle rack for 1 hour, turning every 20 minutes or so to get evenly browned.

Enjoy as a snack or side dish!

Serving Size: Makes 2 1 cup servings