Hearts of palm rolls: Lobster style

Hearts of palm rolls: Lobster style
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.5
  • Total Fat: 5.5 g
  • Cholesterol: 6.7 mg
  • Sodium: 692.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Hearts of palm rolls: Lobster style calories by ingredient


Introduction

Vegetarian version of a lobster roll Vegetarian version of a lobster roll
Number of Servings: 6

Ingredients

    5.0 cup Hearts of Palm
    8.0 tbsp Kraft Miracle Whip Olive Oil
    4.0 serving Sushi Nori, Raw Untoasted, 1 sheet
    2.0 tbsp Poultry seasoning
    1.0 lemon yields Lemon Juice

Directions

Mix all ingredients and let sit for one hour. Easily made vegan by replacing miracle whip with a vegan mayo. Add your favorite style roll and a little cole slaw mix.

Serving Size: 6 1/2 cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user LADYSHREE.

Member Ratings For This Recipe


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    great - 4/15/19