Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.2 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 41.2 mg |
| Sodium | 695.2 mg |
| Potassium | 1,409.5 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 12.2 g |
| Sugars | 8.2 g |
| Protein | 29.8 g |
| Vitamin A | 120.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 61.6 % |
| Vitamin C | 626.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.4 % |
| Calcium | 21.9 % |
| Copper | 20.2 % |
| Folate | 61.4 % |
| Iron | 25.8 % |
| Magnesium | 31.5 % |
| Manganese | 49.8 % |
| Niacin | 55.6 % |
| Pantothenic Acid | 26.4 % |
| Phosphorus | 40.9 % |
| Riboflavin | 31.9 % |
| Selenium | 32.5 % |
| Thiamin | 23.1 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Grilled Chicken
View the full Sweet and Spicy Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Grilled Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
85 calories of Broccoli, fresh, (0.50 bunch)
60 calories of Sesame Oil, (0.50 tbsp)
53 calories of natural peanut butter, (0.50 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 cloves)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Diet Pepsi, (1 oz)
Calories per serving of Sweet and Spicy Grilled Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
85 calories of Broccoli, fresh, (0.50 bunch)
60 calories of Sesame Oil, (0.50 tbsp)
53 calories of natural peanut butter, (0.50 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 cloves)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Diet Pepsi, (1 oz)
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