Sugar Free Ice-Cream in a Bag


4.6 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.0
  • Total Fat: 2.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 50.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Sugar Free Ice-Cream in a Bag calories by ingredient
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This cold treat has a delicious vanilla flavor without all the sweet! This cold treat has a delicious vanilla flavor without all the sweet!
Number of Servings: 1


    1 tbsp Sucralose (or Splenda)
    1/2 cup 2% Milk (or another milk of your choice)
    1/4 tsp Vanilla Extract
    Sandwhich Size Zip-lock Bag
    Quart Size Zip-lock Bag
    6 tbsp Rock Salt


1) Measure out and mix sucralose, milk, and vanilla. Pour into a small zip-lock bag (sandwhich size)
2) Take a quart size zip-lock bag and fill about halfway with ice. Add rock salt
3) Place small zip-lock bag into the bag with the ice and seal it closed.
4) Squeeze the large bag with your hands for about 10 minutes or until the mixture in the small bag is firm
5) Pour ice-cream into a small cup and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user POLKA.GIRL.


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Member Ratings For This Recipe

  • Incredible!
    6 of 7 people found this review helpful
    Turned out great - I substituted Almond Breeze Vanilla to decrease the calories by more than 50%. I recommend topping it with a few strawberries or blueberries. This would be a great recipe to make with kids - they would have fun roling around the ice and seeing the liquid turn into ice cream. - 8/16/09

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  • 2 of 3 people found this review helpful
    Sucralose and aspertame give me migraines, so I use PureVia (a stevia extract) No bitter taste and no headaches. So I would use the PureVia and for a chocolate flavor I would use cocoa powder. Frozen crushed fruits would also help it freeze quicker. All within my diabetic guidelines. Hooray!!! - 6/9/10

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  • 2 of 2 people found this review helpful
    So good! I did this with my 5 year old and we loved it. My husband and I are on low-carb diets so this was a great sugar free dessert! I wanna try with chocolate, do you know of sugar free chocolate I can add to it? - 4/13/10

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  • Very Good
    1 of 1 people found this review helpful
    Easy and delicious. I made it with skim milk and almonds milk and both came out tasty. 1/2 serving will make a nice treat as a topping for some other desserts. - 12/20/10

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  • very good ice cream - 7/9/15

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  • This is fantastic with Almond milk, which lowers the calories. It is also great topped with fruit. I doubled the recipe and (with unsweetened almond milk) and it was still only 36 calories! - 11/17/14

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  • Made this last night and it was super yummy! I created a makeover since I changed it a bit. I used Almond Breeze Unsweetened Almond Coconut milk, Stevia in the Raw & pure vanilla extract. Added some coconut shavings on top. Very good!!! I'll be making it again for sure! - 6/3/13

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  • LOL frozen milk wow great idea..i usually just do it with vanilla yoghurt though..
    - 3/6/12

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  • Wow. Ice cream any time you want it. You can't eat too much or too often & you have to work to make it. I love the whole thing!!! I'll be making this more often!! - 8/22/11

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  • add real suger - 6/9/11

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  • This is great. Playing iwith your food for 10 mins is fun! - 5/29/11

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  • This sounds like such a good idea. I've tried a few times to make an ice cream substitute but without an ice cream maker its hard to do. I'm going to try to make this this weekend!! - 5/21/11

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  • 2 points plus per serving - 5/11/11

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  • did this in chemistry class last year (except with regular sugar) and it is AMAZING! comes out like soft serve, and it's so much better than store bought. - 9/15/10

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  • We did this over the summer on a camp out. It was a big hit and delicious! - 9/10/10

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  • Awesome- it was so fun(and I'm 35 years old!!) - 8/5/10

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  • Very good - 7/20/10

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  • If I were doing this, I'd make one cup of it, half a cup isn't enough for all that trouble, and the calorie count is still reasonable anyway. - 7/8/10

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  • Husband is borderline diabetic and I'm finally trying to eat healthier, this sounds incredibly easy and tasty! Need to go buy some rock salt to keep on hand...can't wait to try! Thanks! ;o) - 6/12/10

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  • what a clever idea.I will try this one - 6/12/10

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  • Excellent, fast treat. Of course, I had to add Light fudge sauce! - 6/9/10

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  • I like different flavors so am thinking about experimenting and subbing the vanilla for one of the many flavorings available. Am also wondering if some sugar-free jello instead of Sucralose (or Splenda) would work. - 6/9/10

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  • This sounds like something my five year old grand-daughter would love, making and eating, especially if it was poured on partially thawed strawberries. I am putting rock salt on my grocery list, so we can do this next time she is here. - 6/9/10

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  • Sounds interesting. I'll have to try it. Someone mentioned adding chocolate to it- maybe Hershey's sugar free chocolate syrup would work, although it would add to the calories some. - 6/9/10

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  • I think I will try this with my two grandsons who are coming for a visit the end of this month. - 6/8/10

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