Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 324.6 mg |
| Potassium | 142.8 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 8.6 g |
| Sugars | 14.5 g |
| Protein | 7.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 3.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.1 % |
| Copper | 2.8 % |
| Folate | 8.4 % |
| Iron | 8.4 % |
| Magnesium | 6.1 % |
| Manganese | 28.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.8 % |
| Riboflavin | 13.5 % |
| Selenium | 1.3 % |
| Thiamin | 9.4 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber one BIG muffins
View the full Fiber one BIG muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber one BIG muffins
102 calories of Whole Wheat Flour, (0.25 cup)
43 calories of Splenda Brown Sugar Blend, (2.67 tsp)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Soda, (0.21 tsp)
Calories per serving of Fiber one BIG muffins
102 calories of Whole Wheat Flour, (0.25 cup)
43 calories of Splenda Brown Sugar Blend, (2.67 tsp)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Soda, (0.21 tsp)
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