(8 Recipes)

Pirate Recipes

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Member Recipes for Pirate

The Dread Pirate Tuna Wrap

Very Good 4.3/5
(7 ratings)
The Dread Pirate Tuna Wrap

CALORIES: 274.5  |  FAT: 7.6g  |  PROTEIN: 34.7g  |  CARBS: 26.7g  |  FIBER: 19.4g
Full ingredient & nutrition information of the The Dread Pirate Tuna Wrap Calories
Pirate Cookies (chocolate rum)

(no ratings)
Pirate Cookies (chocolate rum)

Full ingredient & nutrition information of the Pirate Cookies (chocolate rum) Calories
Pirate Cookies (chocolate rum)

(no ratings)
Pirate Cookies (chocolate rum)

Full ingredient & nutrition information of the Pirate Cookies (chocolate rum) Calories
Pirate Stew

(no ratings)
Pirate Stew

Chili with the works

CALORIES: 411.8  |  FAT: 16.2g  |  PROTEIN: 25.6g  |  CARBS: 41.3g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Pirate Stew Calories
PIRATE STEW

Good 3.0/5
(1 rating)
PIRATE STEW

hearty chili-like stew

CALORIES: 282.7  |  FAT: 5.9g  |  PROTEIN: 23.3g  |  CARBS: 35.2g  |  FIBER: 8g
Full ingredient & nutrition information of the PIRATE STEW Calories
Crockpot Pirate Stew (low sodium)

(no ratings)
Crockpot Pirate Stew (low sodium)

I've been adapting recipes to make them lower sodium and to use dry beans instead of canned. This one is adapted from "Fix-It and Forget-It Cookbook". I'm still trying to figure out how to spice it up, though...

Removed salt and replaced other high-sodium items with regular items (e.g. tomatoes instead of tomato sauce).

I'm unsure if SP's food listing for red kidney beans is for canned or dry, so nutritional info may be a bit off.

CALORIES: 257.6  |  FAT: 7.5g  |  PROTEIN: 13.6g  |  CARBS: 35g  |  FIBER: 8g
Full ingredient & nutrition information of the Crockpot Pirate Stew (low sodium) Calories
Dirty Pirate Popsickle

(no ratings)
Dirty Pirate Popsickle

Great summer cooler!

CALORIES: 82  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 6.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Dirty Pirate Popsickle Calories
leamanach chicken pirate stew (crockpot)

(no ratings)
leamanach chicken pirate stew (crockpot)

Perfect dinner to come home to on a snowy winter day.

CALORIES: 241.6  |  FAT: 3g  |  PROTEIN: 13.6g  |  CARBS: 40.7g  |  FIBER: 8.2g
Full ingredient & nutrition information of the leamanach chicken pirate stew (crockpot) Calories