The Dread Pirate Tuna Wrap


4.3 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 7.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,125.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 19.4 g
  • Protein: 34.7 g

View full nutritional breakdown of The Dread Pirate Tuna Wrap calories by ingredient



Number of Servings: 1

Ingredients

    2 La Tortilla Factory Whole Wheat Tortillas
    1 pouch of Albacore Tuna
    2 Tbsp Fat Free Mayo
    2 oz of Broccoli Slaw (sans any dressing of course)
    1 heaping spoonful of *dill* pickle relish
    8 grape tomatoes

Directions

Mix everything but the tortillas (duh) in a bowl. Spoon the mixture into the tortillas, tuck the bottoms and roll them up. Filling and tasty. Makes 1 serving. Yarrrrr!

Number of Servings: 1

Recipe submitted by SparkPeople user FUZZYBLUELOGIC.

Member Ratings For This Recipe


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    Very Good
    Fun recipe. - 5/23/21


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    Sounds yummy!!!! I'm going to give it a try!!! - 5/18/11


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    This is extremely easy to assemble, and meets many of the food groups. Love the cherry(grape) tomatoes ...I added some fresh dill - 5/17/11


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    Incredible!
    Easy! Healthy! Yummy! I found it to be very filling! I used lite mayo though, I just can't do fat free mayo. - 11/12/07


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    Incredible!
    I loved this wrap! It had so many nice flavors and was pretty filling. - 11/3/07