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Soup Cheese Recipes

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Member Recipes for Soup Cheese

Vegetarian Broccoli and Cheese Soup

Good 3.8/5
(6 ratings)
Vegetarian Broccoli and Cheese Soup

Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.Submitted by: GEEKYME

CALORIES: 223.5  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 19.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Vegetarian Broccoli and Cheese Soup Calories
Broccoli and Cheese Soup

Very Good 4.2/5
(77 ratings)
Broccoli and Cheese Soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by: PEACHS2582

CALORIES: 90  |  FAT: 2.2g  |  PROTEIN: 7.3g  |  CARBS: 10.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Broccoli and Cheese Soup Calories
Chicken sausage and cheese tortellini soup

Very Good 4.3/5
(4 ratings)
Chicken sausage and cheese tortellini soup

Submitted by: MICRONERDCHICK

CALORIES: 166.9  |  FAT: 5.5g  |  PROTEIN: 10.5g  |  CARBS: 19.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken sausage and cheese tortellini soup Calories
Broccoli Cheese Soup

Incredible! 5.0/5
(5 ratings)
Broccoli Cheese Soup

This is a surprisingly healthy cream of broccoli and cheese soup that doesn't spoil the rich taste we all love. It's also incredibly simple to make :)Submitted by: IMISSCINCI

CALORIES: 115.3  |  FAT: 4.6g  |  PROTEIN: 7.2g  |  CARBS: 14g  |  FIBER: 2.7g
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Broccoli Cheese Soup x

Very Good 4.8/5
(4 ratings)
Broccoli Cheese Soup x

Submitted by: URBANK9

CALORIES: 208.6  |  FAT: 6.8g  |  PROTEIN: 12.7g  |  CARBS: 24.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Broccoli Cheese Soup x Calories
Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

(no ratings)
Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

I use shallots instead of onions and 1% milk instead of 2%, 2 cups cheese instead of 1.5 and ground peppercorn instead of black pepperSubmitted by: DIATATREAUX

CALORIES: 210.3  |  FAT: 7.9g  |  PROTEIN: 12.8g  |  CARBS: 22.1g  |  FIBER: 1.2g
Soup: Terrie's Own Broccoli Cheese Soup

(no ratings)
Soup: Terrie's Own Broccoli Cheese Soup

This is my take on a lighter, healthier version of broccoli and cheese. Heavy on the broccoli and light on the cheese.Submitted by: EX4LTRAINER

CALORIES: 203.9  |  FAT: 13.5g  |  PROTEIN: 11.2g  |  CARBS: 11.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Soup: Terrie's Own Broccoli Cheese Soup Calories
Healthy Broccoli Cheese Soup

(no ratings)
Healthy Broccoli Cheese Soup

Lots of veggies and soooooo good!Submitted by: RVLIFE6859

CALORIES: 91.7  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 13.1g  |  FIBER: 5.8g
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Nacho Cheese Soup-Low Carb

(no ratings)
Nacho Cheese Soup-Low Carb

In a crockpot or on the stove top, this soup is super easy to make and tastes so good. The flavor is cheesy like nacho dip, with a zing of spicy and savory flavors.Submitted by: LCRAWLEY9

CALORIES: 444.9  |  FAT: 24.3g  |  PROTEIN: 19.9g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Nacho Cheese Soup-Low Carb Calories
Gluten Free Instapot Broccoli Cheese Soup (no potatoes)

Incredible! 5.0/5
(1 rating)
Gluten Free Instapot Broccoli Cheese Soup (no potatoes)

A flavorful creamy Instapot broccoli soup recipe. Adjust the seasonings to suit your tastes. I used 2 dashes of cayenne, but "dash" is not in the serving sizes. I also used fresh cracked black pepper - several twists of the knob. The celery salt and butter are almost salty enough for me, but I added a couple twists of fresh ground pink salt. The half and half I used is a new lactose free offering from Organic Valley. I also used the chicken stock concentrate for the stock (1 Tbsp in 3 cups of water), but I couldn't find that in the ingredient search. Enjoy!Submitted by: WORSHIP_SINGER

CALORIES: 126.4  |  FAT: 6g  |  PROTEIN: 8.9g  |  CARBS: 11.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Gluten Free Instapot Broccoli Cheese Soup (no potatoes) Calories
Onion Soup with Mozzerala Cheese

(no ratings)
Onion Soup with Mozzerala Cheese

Onion Soup minus the bread for keto diet. With the onions and the sherry it is a high carb count, so eat for an occasional treat only.Submitted by: DEYOUT

CALORIES: 218.3  |  FAT: 7g  |  PROTEIN: 10g  |  CARBS: 13.5g  |  FIBER: 1.3g
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Keto Broccoli Cheese Soup

(no ratings)
Keto Broccoli Cheese Soup

I adapted this from a recipe I found online at Wholesome YUM (https://www.wholesomeyum.com/recipes/broc
coli-cheese-soup-low-carb-gluten-free/ ). I like a bit more flavor in my soups, so I added ground mustard, white pepper, and salt. If you, like me, need a good portion of protein with every meal, you'll like this recipe. I serve it with 3 oz of Tyson or Johnsonville's ready grilled chicken strips (1/2 a bag, not included in calculations). Just heat the chicken in the bowl and add 1 cup of soup on top. This is a great winter treat of a meal and I like to make one big pot and have it each day for lunch for a week. Submitted by: JENNA3

CALORIES: 427.8  |  FAT: 34.3g  |  PROTEIN: 17.9g  |  CARBS: 12.2g  |  FIBER: 1.8g
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Broccoli, Cauliflower cheese soup

(no ratings)
Broccoli, Cauliflower cheese soup

My version of this good fall soupSubmitted by: BEARGRRL

CALORIES: 167.6  |  FAT: 9g  |  PROTEIN: 10.8g  |  CARBS: 11.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Broccoli, Cauliflower cheese soup Calories
Broccoli cheese soup crockpot

(no ratings)
Broccoli cheese soup crockpot

Broccoli cheese soup super easy and I use an immersion blender to chop up a bit at the end but some like it chunkier...Submitted by: DTROF1TRUEKING

CALORIES: 111.1  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 6.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Broccoli cheese soup crockpot Calories
Instant Pot Broccoli Cheese Soup--HUGE Batch  KETO

(no ratings)
Instant Pot Broccoli Cheese Soup--HUGE Batch KETO

I love batch cooking, saves me soo much time and money. This is a yummy filling soup.
Made in an 8 quart--feel free to halve the recipe if you have a 6 quart.Submitted by: HAT_WRIGHT

CALORIES: 488.6  |  FAT: 42.9g  |  PROTEIN: 15.8g  |  CARBS: 12.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Instant Pot Broccoli Cheese Soup--HUGE Batch KETO Calories
Low Carb Broccoli Cheddar Cheese Soup

Incredible! 5.0/5
(1 rating)
Low Carb Broccoli Cheddar Cheese Soup

Makes 4 servingsSubmitted by: Atkins_495709

CALORIES: 1659.7  |  FAT: 139.5g  |  PROTEIN: 64.2g  |  CARBS: 46.2g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Low Carb Broccoli Cheddar Cheese Soup Calories
Cheese Tortellini Soup-crockpot

(no ratings)
Cheese Tortellini Soup-crockpot

Submitted by: LUV-BEING-NANA

CALORIES: 420  |  FAT: 24g  |  PROTEIN: 20.7g  |  CARBS: 28.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cheese Tortellini Soup-crockpot Calories
Cauliflower-Rutabaga Cheese Soup

(no ratings)
Cauliflower-Rutabaga Cheese Soup

Simple soup with a kickSubmitted by: SPARKLYEYES71

CALORIES: 142.9  |  FAT: 7.5g  |  PROTEIN: 11.3g  |  CARBS: 9.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cauliflower-Rutabaga Cheese Soup Calories
Broccoli-Corn Cheddar Cheese Soup

Very Good 4.0/5
(3 ratings)
Broccoli-Corn Cheddar Cheese Soup

My version of a combination Panera's Broccoli Cheese Soup and a Corn ChowderSubmitted by: LASHARINK

CALORIES: 293.9  |  FAT: 14.7g  |  PROTEIN: 12.4g  |  CARBS: 29.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Broccoli-Corn Cheddar Cheese Soup Calories
Coliflower blue cheese soup

(no ratings)
Coliflower blue cheese soup

Delicious!!!Submitted by: LAURABB30

CALORIES: 441.3  |  FAT: 10.3g  |  PROTEIN: 34.4g  |  CARBS: 60.1g  |  FIBER: 27.7g
Full ingredient & nutrition information of the Coliflower blue cheese soup Calories
America's Test Kitchen Brocolli Cheese Soup

(no ratings)
America's Test Kitchen Brocolli Cheese Soup

silky broccoli cheese soupSubmitted by: KESCHIEBEL1

CALORIES: 344.8  |  FAT: 30.5g  |  PROTEIN: 10.3g  |  CARBS: 9.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the America's Test Kitchen Brocolli Cheese Soup Calories
Cauliflower, Kale, Cheese Soup

(no ratings)
Cauliflower, Kale, Cheese Soup

Hearty soupSubmitted by: OLIVIAJAMIE

CALORIES: 368.8  |  FAT: 31.1g  |  PROTEIN: 13.5g  |  CARBS: 11g  |  FIBER: 3g
Full ingredient & nutrition information of the Cauliflower, Kale, Cheese Soup Calories
Spinach cheese ravioli soup

(no ratings)
Spinach cheese ravioli soup

A nutricious low calorie soup full of flavor and vitamin CSubmitted by: MELTEA45

CALORIES: 162.6  |  FAT: 3g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spinach cheese ravioli soup Calories
Cheese tortellini soup

(no ratings)
Cheese tortellini soup

A bone broth and vegetable rich sauce with added cheese give pre cooked frozen tortellini a calorie kick and a flavorful dish!Submitted by: MELTEA45

CALORIES: 515  |  FAT: 20g  |  PROTEIN: 26g  |  CARBS: 48.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cheese tortellini soup Calories
Five Cheese Broccoli Soup

Very Good 4.3/5
(3 ratings)
Five Cheese Broccoli Soup

You can't go wrong with this comfort food! This is my own creation, after hours of experimenting. There are a few steps involved before adding to the crock pot, but its well worth it! Submitted by: TVILLALOBOS

CALORIES: 402.2  |  FAT: 32.8g  |  PROTEIN: 13.8g  |  CARBS: 15.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Five Cheese Broccoli Soup Calories
Ham & Cheese Soup

(no ratings)
Ham & Cheese Soup

Yummy comfort soup for cold monthsSubmitted by: DEBORAHSTARR

CALORIES: 419.1  |  FAT: 9.9g  |  PROTEIN: 22.3g  |  CARBS: 61.7g  |  FIBER: 6.9g
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Cheese Soup

(no ratings)
Cheese Soup

Submitted by: JSKASICK

CALORIES: 154.2  |  FAT: 3.2g  |  PROTEIN: 14.4g  |  CARBS: 17.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cheese Soup Calories
Broccoli Mac & Cheese Soup

(no ratings)
Broccoli Mac & Cheese Soup

Submitted by: JSKASICK

CALORIES: 219.5  |  FAT: 2.5g  |  PROTEIN: 19.3g  |  CARBS: 30.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Broccoli Mac & Cheese Soup Calories
Beet Soup with Goat cheese cream

(no ratings)
Beet Soup with Goat cheese cream

A delicious and healthy snack for lunch or starter for dinnerSubmitted by: TMASSEY28

CALORIES: 223  |  FAT: 12.3g  |  PROTEIN: 5g  |  CARBS: 25.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Beet Soup with Goat cheese cream Calories
Broccoli, zucchini and blue cheese soup

(no ratings)
Broccoli, zucchini and blue cheese soup

Submitted by: SPARKHEBA

CALORIES: 296.9  |  FAT: 16.1g  |  PROTEIN: 15.6g  |  CARBS: 25g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Broccoli, zucchini and blue cheese soup Calories