Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.9
Total Fat 13.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 38.6 mg
Sodium 413.4 mg
Potassium 395.1 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.5 g
Sugars 6.5 g
Protein 11.2 g
Vitamin A 33.0 %
Vitamin B-12 8.4 %
Vitamin B-6 8.6 %
Vitamin C 118.4 %
Vitamin D 8.9 %
Vitamin E 7.6 %
Calcium 29.7 %
Copper 2.7 %
Folate 15.4 %
Iron 5.1 %
Magnesium 8.2 %
Manganese 9.5 %
Niacin 3.7 %
Pantothenic Acid 7.8 %
Phosphorus 21.0 %
Riboflavin 17.8 %
Selenium 11.1 %
Thiamin 7.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup: Terrie's Own Broccoli Cheese Soup

View the full Soup: Terrie's Own Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup: Terrie's Own Broccoli Cheese Soup

48 calories of Milk, 3.25%, (0.33 cup)

38 calories of Cheddar Cheese, (0.33 oz)

34 calories of Butter, unsalted, (0.33 tbsp)

21 calories of Broccoli, fresh, (75.58 grams)

19 calories of Parmesan Cheese, hard, (0.17 oz)

17 calories of Butter, unsalted, (0.17 tbsp)

10 calories of cheese Velveta 2% 1oz=(28), (4.67 gram(s))

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

5 calories of Swanson Natural Goodness Chicken Broth, (0.33 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.