Instant Pot Broccoli Cheese Soup--HUGE Batch KETO

Instant Pot Broccoli Cheese Soup--HUGE Batch  KETO
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 488.6
  • Total Fat: 42.9 g
  • Cholesterol: 151.4 mg
  • Sodium: 492.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.8 g

View full nutritional breakdown of Instant Pot Broccoli Cheese Soup--HUGE Batch KETO calories by ingredient
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Introduction

I love batch cooking, saves me soo much time and money. This is a yummy filling soup.
Made in an 8 quart--feel free to halve the recipe if you have a 6 quart.
I love batch cooking, saves me soo much time and money. This is a yummy filling soup.
Made in an 8 quart--feel free to halve the recipe if you have a 6 quart.

Number of Servings: 15

Ingredients

    6 tbsp Butter, salted
    3 cup, chopped Onions, raw
    3 cup, diced Celery, raw
    10oz Carrots, raw
    21ozBroccoli, fresh
    3 cup (8 fl oz) Water, tap --filtered if you can
    3 cup chicken bone broth kitchen basics
    1TBSP Pink Himalayan Sea Salt
    6 cup, fluids whip Heavy Whipping Cream
    21 oz Cheddar cheese
    10 clove Garlic
    1 tbsp Paprika
    1 tbsp Onion powder

Tips

Store half in the freezer for those day you just don't feel like cooking. Feel free to play around with the spices.


Directions

1-Turn IP on saute mode and melt butter.
2-add onions and cook until tender-about 5 minutes
3-add celery and carrots and cook for an additional 5 minutes
--Turn off saute mode.
4-add in broccoli and and garlic
5-next add water and bone broth
set Instant Pot to manual -high and set your timer for 5 minutes
6-when done allow to sit for 5 minutes, then do a manual release
7-using an immersion blender--blend soup
8-next add in cream and blend again
9-turn on saute mode and slowly add the cheese, stirring until melted
10-next add in salt, paprika, and onion powder stir well

turn off saute mode and enjoy.

This makes a HUGE batch, I enjoy it for lunch for a week, and freeze the rest for a day I don't feel like cooking.

Serving Size: Makes 15 1 Cup serving

Number of Servings: 15

Recipe submitted by SparkPeople user HAT_WRIGHT.

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