Broccoli, Cauliflower cheese soup

Broccoli, Cauliflower cheese soup
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 9.0 g
  • Cholesterol: 22.0 mg
  • Sodium: 377.6 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.8 g

View full nutritional breakdown of Broccoli, Cauliflower cheese soup calories by ingredient


My version of this good fall soup My version of this good fall soup
Number of Servings: 12


    .5 cup Lite cream cheese
    .5 cup Lite sour cream
    1 cup, diced American Cheese
    6 cup Milk, 1%
    2 cup (8 fl oz) Water, tap
    3 cup, chopped or diced Broccoli, fresh
    3 cup Cauliflower, raw
    .75 cup, chopped Onions, raw
    6 slices Shurfine regular sliced bacon (chopped into small pieces)


Seasonings can be added to taste and vegetables can be steamed before and added to base and heated through.


In a skillet brown to desired crispiness the bacon with the onions, drain grease set aside. In a large soup pot add milk, water, cream cheese, sour cream and American cheese, heat stirring occasionally til all cheese is melted and smooth consistency. Add in broccoli, cauliflower, bacon and onions. Simmer until vegetables are desired tenderness. Serve

Serving Size: Makes about 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user STEPHYBEAR13.

Member Ratings For This Recipe

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    Looks great. - 10/15/18