Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 6.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 15.3 mg
Sodium 408.9 mg
Potassium 483.2 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.3 g
Sugars 4.4 g
Protein 8.9 g
Vitamin A 35.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 161.1 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 13.8 %
Copper 6.0 %
Folate 20.3 %
Iron 7.2 %
Magnesium 8.1 %
Manganese 13.7 %
Niacin 13.0 %
Pantothenic Acid 5.6 %
Phosphorus 10.4 %
Riboflavin 13.5 %
Selenium 8.3 %
Thiamin 7.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Instapot Broccoli Cheese Soup (no potatoes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Instapot Broccoli Cheese Soup (no potatoes)

43 calories of Chicken stock, home-prepared, (0.50 cup)

35 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.08 cup)

29 calories of Broccoli, fresh, (1.17 cup, chopped or diced)

13 calories of Organic Valley Organic Half & Half, (0.67 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Tarragon, ground, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Celery Salt, (0.08 tsp)

0 calories of Cayenne Pepper (Ground), (0.02 tsp)


Nutrition & Calorie Comments  

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