Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 208.6
Total Fat 6.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 24.3 mg
Sodium 996.8 mg
Potassium 1,005.6 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.6 g
Sugars 7.9 g
Protein 12.7 g
Vitamin A 84.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 58.7 %
Vitamin D 3.1 %
Vitamin E 4.3 %
Calcium 32.4 %
Copper 5.3 %
Folate 12.4 %
Iron 3.2 %
Magnesium 4.8 %
Manganese 10.4 %
Niacin 4.4 %
Pantothenic Acid 3.5 %
Phosphorus 51.1 %
Riboflavin 21.4 %
Selenium 1.4 %
Thiamin 5.6 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup x

View the full Broccoli Cheese Soup x Recipe & Instructions
Submitted by: URBANK9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup x

99 calories of Velveeta Light Cheese Product, (1.60 oz)

36 calories of Healthy Request Cream of Chicken, (0.30 cup)

28 calories of Baked Potato (baked potatoes), (0.25 cup)

17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)

12 calories of Broccoli, frozen, (0.15 package (10 oz))

10 calories of Carrots, raw, (0.20 cup, strips or slices)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Wylers Sodium Free Chicken Flavor Instant Boullion, (0.30 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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