Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 22.7 mg |
| Sodium | 175.0 mg |
| Potassium | 312.6 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.6 g |
| Protein | 11.5 g |
| Vitamin A | 64.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 57.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 4.8 % |
| Calcium | 14.8 % |
| Copper | 1.6 % |
| Folate | 12.9 % |
| Iron | 2.5 % |
| Magnesium | 2.8 % |
| Manganese | 8.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.2 % |
| Selenium | 1.5 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low sodium broccoli cheese soup
View the full Low sodium broccoli cheese soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low sodium broccoli cheese soup
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
27 calories of Simply nature chicken bone broth, (0.67 cup)
26 calories of Milk Whole Vitamin D, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of white flour, (0.50 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
8 calories of Carrots, raw, (0.33 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Low sodium broccoli cheese soup
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
27 calories of Simply nature chicken bone broth, (0.67 cup)
26 calories of Milk Whole Vitamin D, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of white flour, (0.50 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
8 calories of Carrots, raw, (0.33 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.17 dash)
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