Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 402.2
Total Fat 32.8 g
Saturated Fat 20.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 104.6 mg
Sodium 1,169.6 mg
Potassium 484.8 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.5 g
Sugars 6.4 g
Protein 13.8 g
Vitamin A 41.5 %
Vitamin B-12 3.4 %
Vitamin B-6 8.5 %
Vitamin C 86.8 %
Vitamin D 6.3 %
Vitamin E 8.2 %
Calcium 32.2 %
Copper 5.1 %
Folate 21.2 %
Iron 6.8 %
Magnesium 4.3 %
Manganese 18.2 %
Niacin 10.4 %
Pantothenic Acid 3.2 %
Phosphorus 49.1 %
Riboflavin 19.7 %
Selenium 7.1 %
Thiamin 7.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Five Cheese Broccoli Soup

View the full Five Cheese Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Five Cheese Broccoli Soup

134 calories of Velveeta Cheese Spread, (1.58 oz)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

65 calories of Butter, salted, (0.08 stick)

21 calories of Broccoli, frozen, (0.08 package (2 lb))

18 calories of Flour, white, (0.04 cup)

18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

16 calories of Cream Cheese, (0.17 oz)

13 calories of Colby and Monterey Jack Cheese shredded, (0.04 cup)

12 calories of Whole Milk / Vitamin D, (0.08 cup)

10 calories of Onion, Yellow sauteed, (7.25 gram(s))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Pepper, black, (0.02 tsp)

0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.08 tsp)

0 calories of concentrated chicken broth, (0.17 serving)

0 calories of Salt, (0.04 tsp)


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