Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 402.2 | Total Fat | 32.8 g |
---|---|
Saturated Fat | 20.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 104.6 mg |
Sodium | 1,169.6 mg |
Potassium | 484.8 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 2.5 g |
Sugars | 6.4 g |
Protein | 13.8 g |
Vitamin A | 41.5 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 86.8 % |
Vitamin D | 6.3 % |
Vitamin E | 8.2 % |
Calcium | 32.2 % |
Copper | 5.1 % |
Folate | 21.2 % |
Iron | 6.8 % |
Magnesium | 4.3 % |
Manganese | 18.2 % |
Niacin | 10.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 49.1 % |
Riboflavin | 19.7 % |
Selenium | 7.1 % |
Thiamin | 7.2 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Five Cheese Broccoli Soup
View the full Five Cheese Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Five Cheese Broccoli Soup
134 calories of Velveeta Cheese Spread, (1.58 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
65 calories of Butter, salted, (0.08 stick)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
18 calories of Flour, white, (0.04 cup)
18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Cream Cheese, (0.17 oz)
13 calories of Colby and Monterey Jack Cheese shredded, (0.04 cup)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
10 calories of Onion, Yellow sauteed, (7.25 gram(s))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.02 tsp)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.08 tsp)
0 calories of concentrated chicken broth, (0.17 serving)
0 calories of Salt, (0.04 tsp)
Calories per serving of Five Cheese Broccoli Soup
134 calories of Velveeta Cheese Spread, (1.58 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
65 calories of Butter, salted, (0.08 stick)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
18 calories of Flour, white, (0.04 cup)
18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Cream Cheese, (0.17 oz)
13 calories of Colby and Monterey Jack Cheese shredded, (0.04 cup)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
10 calories of Onion, Yellow sauteed, (7.25 gram(s))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.02 tsp)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.08 tsp)
0 calories of concentrated chicken broth, (0.17 serving)
0 calories of Salt, (0.04 tsp)
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