Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 9.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 24.3 mg
Sodium 345.4 mg
Potassium 144.8 mg
Total Carbohydrate 25.8 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 10.7 g
Vitamin A 6.6 %
Vitamin B-12 5.2 %
Vitamin B-6 1.6 %
Vitamin C 1.0 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 22.3 %
Copper 0.5 %
Folate 1.3 %
Iron 1.7 %
Magnesium 2.4 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 2.3 %
Phosphorus 22.7 %
Riboflavin 9.8 %
Selenium 4.1 %
Thiamin 1.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Macaroni and Cheese

View the full Baked Macaroni and Cheese Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Macaroni and Cheese

90 calories of Barilla Elbow Macaroni, (0.89 oz)

50 calories of Cheddar Cheese, (0.44 oz)

37 calories of Velveeta Cheese Spread, (0.44 oz)

26 calories of Crackers, Cheez-its Original (27 crackers), (0.17 serving)

18 calories of Milk, nonfat, (0.22 cup)

6 calories of Margarine like spread, approximately 60% fat, (0.22 tsp)


Nutrition & Calorie Comments  

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