Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 818.5 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 62.0 mg |
| Sodium | 8,161.5 mg |
| Potassium | 3,738.0 mg |
| Total Carbohydrate | 76.3 g |
| Dietary Fiber | 9.1 g |
| Sugars | 13.0 g |
| Protein | 70.8 g |
| Vitamin A | 119.6 % | Vitamin B-12 | 45.8 % |
|---|---|
| Vitamin B-6 | 60.7 % |
| Vitamin C | 228.1 % |
| Vitamin D | 15.9 % |
| Vitamin E | 9.4 % |
| Calcium | 55.5 % |
| Copper | 73.3 % |
| Folate | 42.7 % |
| Iron | 44.4 % |
| Magnesium | 30.8 % |
| Manganese | 144.4 % |
| Niacin | 143.1 % |
| Pantothenic Acid | 22.2 % |
| Phosphorus | 148.8 % |
| Riboflavin | 67.9 % |
| Selenium | 49.3 % |
| Thiamin | 26.7 % |
| Zinc | 33.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in INCREDIBLE CHEESY BROCCOLI SOUP
View the full INCREDIBLE CHEESY BROCCOLI SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of INCREDIBLE CHEESY BROCCOLI SOUP
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
170 calories of Velveeta Cheese Spread, (2 oz)
51 calories of Milk, 1%, (0.50 cup)
44 calories of Chicken Broth, (3.63 can (10.75 oz))
25 calories of Broccoli, fresh, (1 cup, chopped)
14 calories of Flour, white, (0.03 cup)
8 calories of Baby Carrots, raw, (2.50 medium)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of INCREDIBLE CHEESY BROCCOLI SOUP
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
170 calories of Velveeta Cheese Spread, (2 oz)
51 calories of Milk, 1%, (0.50 cup)
44 calories of Chicken Broth, (3.63 can (10.75 oz))
25 calories of Broccoli, fresh, (1 cup, chopped)
14 calories of Flour, white, (0.03 cup)
8 calories of Baby Carrots, raw, (2.50 medium)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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Nutrition & Calorie Comments
This recipe makes 12 cups of soup. Made with real chicken broth instead of water & bouillon 1 cup equals: 136 calories, 5.1g total fat, 15.3mg cholesterol, 772mg sodium, 13.8g carbohydrate, 9.7g protein.