Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 354.3 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 1.3 mg |
Sodium | 677.6 mg |
Potassium | 238.5 mg |
Total Carbohydrate | 46.2 g |
Dietary Fiber | 5.9 g |
Sugars | 3.3 g |
Protein | 23.9 g |
Vitamin A | 28.5 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 26.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 7.5 % |
Copper | 4.4 % |
Folate | 46.1 % |
Iron | 23.3 % |
Magnesium | 3.9 % |
Manganese | 8.9 % |
Niacin | 19.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 5.2 % |
Riboflavin | 18.9 % |
Selenium | 1.8 % |
Thiamin | 42.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Sausage and Peas
View the full Penne with Sausage and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Sausage and Peas
210 calories of Barilla Plus Penne Pasta, 2 oz uncooked, (1 serving)
60 calories of Archer Farms Spinach & Garlic Chicken Sausage (no casing) 1 serv = 2 oz, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Red Ripe Tomatoes, (75.50 grams)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
0 calories of Salt, (0.04 tsp)
Calories per serving of Penne with Sausage and Peas
210 calories of Barilla Plus Penne Pasta, 2 oz uncooked, (1 serving)
60 calories of Archer Farms Spinach & Garlic Chicken Sausage (no casing) 1 serv = 2 oz, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Red Ripe Tomatoes, (75.50 grams)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
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Cooking Light
SEPTEMBER 2009
Amount per serving
Calories: 389
Fat: 10.7g
Saturated...