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Grilled Marinated Cajen Chicken Recipes

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Member Recipes for Grilled Marinated Cajen Chicken

Chicken Fajitas with Peppers & Onions

Very Good 4.4/5
(5 ratings)
Chicken Fajitas with Peppers & Onions

Adapted from the Cooking Light book.Submitted by: MREUTER

CALORIES: 431.7  |  FAT: 15.7g  |  PROTEIN: 33.4g  |  CARBS: 38.8g  |  FIBER: 3.7g
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Low Fat Barbeque Chicken

Good 3.5/5
(6 ratings)
Low Fat Barbeque Chicken

This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill.Submitted by: SWEETONE013179

CALORIES: 134  |  FAT: 0.8g  |  PROTEIN: 23.2g  |  CARBS: 8.6g  |  FIBER: 0.6g
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Chicken Breast Skinless & Boneless Baked/Grilled

Good 3.3/5
(6 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken mealSubmitted by: LIMASTAR

CALORIES: 129  |  FAT: 1.4g  |  PROTEIN: 26.5g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Grilled Chicken w/Pineapple Marinade

Very Good 4.7/5
(19 ratings)
Grilled Chicken w/Pineapple Marinade

Submitted by: VBMOM2010

CALORIES: 240.6  |  FAT: 1.6g  |  PROTEIN: 35.7g  |  CARBS: 18.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Grilled Chicken w/Pineapple Marinade Calories
Citrus Tarragon Chicken

Very Good 4.3/5
(4 ratings)
Citrus Tarragon Chicken

Submitted by: DENIBREITENBACH

CALORIES: 318.4  |  FAT: 7.6g  |  PROTEIN: 55g  |  CARBS: 4.7g  |  FIBER: 0.3g
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Lemon Chicken with Mint

Very Good 4.6/5
(5 ratings)
Lemon Chicken with Mint

Submitted by: JULZ654

CALORIES: 307.1  |  FAT: 6.4g  |  PROTEIN: 54.8g  |  CARBS: 3g  |  FIBER: 0.4g
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Lemon Pepper Grilled Chicken

Very Good 4.2/5
(5 ratings)
Lemon Pepper Grilled Chicken

This recipe is delicious when made on a George Foreman or a traditional grill.Submitted by: EMILUSHKA

CALORIES: 172.3  |  FAT: 4.9g  |  PROTEIN: 27.6g  |  CARBS: 3.8g  |  FIBER: 0.3g
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Unbelievable Chicken

Very Good 4.5/5
(4 ratings)
Unbelievable Chicken

grilled chickenSubmitted by: BLIVENGOOD

CALORIES: 201.4  |  FAT: 3.3g  |  PROTEIN: 23.2g  |  CARBS: 19.5g  |  FIBER: 0.1g
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Chicken Kabobs

Very Good 4.1/5
(29 ratings)
Chicken Kabobs

Easy and healthy grilling recipe.Submitted by: MBETOURNAY

CALORIES: 350.2  |  FAT: 7.6g  |  PROTEIN: 56g  |  CARBS: 11.3g  |  FIBER: 2.6g
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Balsamic Grilled Chicken Breast

Very Good 4.5/5
(151 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by: FRNKGRIFFIN

CALORIES: 210  |  FAT: 9.8g  |  PROTEIN: 26g  |  CARBS: 3.1g  |  FIBER: 0.5g
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Garlic Lime Chicken

Very Good 4.5/5
(24 ratings)
Garlic Lime Chicken

Easy, low cal grilled chicken with great flavor!Submitted by: LANC92

CALORIES: 294.2  |  FAT: 6g  |  PROTEIN: 51.7g  |  CARBS: 4.4g  |  FIBER: 0.1g
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Tequila Lime Chicken

Incredible! 5.0/5
(4 ratings)
Tequila Lime Chicken

Based on recipe from Barefoot ContessaSubmitted by: MANDY6488

CALORIES: 340.3  |  FAT: 3.3g  |  PROTEIN: 55.2g  |  CARBS: 7.5g  |  FIBER: 0.9g
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Greek Lemon Chicken

Very Good 4.5/5
(10 ratings)
Greek Lemon Chicken

Weight Watcher's Recipe. Very flavorful and tender. I make extra and use the chicken in salads and other recipes.Submitted by: KAT.COURTNEY

CALORIES: 169.9  |  FAT: 5.7g  |  PROTEIN: 23.6g  |  CARBS: 4.9g  |  FIBER: 1.1g
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Chicken Skewers

Good 3.0/5
(4 ratings)
Chicken Skewers

These are AWESOMESubmitted by: KITRAE

CALORIES: 197.6  |  FAT: 2.1g  |  PROTEIN: 37.6g  |  CARBS: 3.4g  |  FIBER: 0.7g
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Flavorful Grilled Chicken

Very Good 4.8/5
(8 ratings)
Flavorful Grilled Chicken

My husband claims this marinade makes skinless chicken breasts taste like a good cut of steak. I'm not so sure about tasting like steak, but this is deffinitely not a boring ol' slab of grilled chicken. Moist and tender with loads of flavor. They even taste good reheated the next day. Oh and the nutritional info isn't exactly acurate because you don't actually eat all of the marinade but I'm not sure how to make it acurate.Submitted by: PATTYSUE23

CALORIES: 232.5  |  FAT: 22.1g  |  PROTEIN: 3.4g  |  CARBS: 5g  |  FIBER: 0.7g
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Cast Iron Chicken

Good 3.5/5
(4 ratings)
Cast Iron Chicken

Submitted by: MEPRIHODA

CALORIES: 311.2  |  FAT: 8.2g  |  PROTEIN: 54.5g  |  CARBS: 1.4g  |  FIBER: 0g
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Grilled wine & garlic chicken

Very Good 4.6/5
(5 ratings)
Grilled wine & garlic chicken

Need to marinaate over nightSubmitted by: SKMBERY

CALORIES: 30.1  |  FAT: 0.2g  |  PROTEIN: 4.3g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled wine & garlic chicken Calories
Greek Salad w/ Grilled Chicken

Very Good 4.3/5
(6 ratings)
Greek Salad w/ Grilled Chicken

Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!Submitted by: CREATIVELIZA

CALORIES: 255.2  |  FAT: 13.3g  |  PROTEIN: 24.1g  |  CARBS: 10.5g  |  FIBER: 2.7g
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Simple Lemon Oregano Chicken

Very Good 4.1/5
(8 ratings)
Simple Lemon Oregano Chicken

Submitted by: JENBETH

CALORIES: 166.9  |  FAT: 5.1g  |  PROTEIN: 27.5g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Grilled Chipotle Chicken Breasts

Very Good 4.2/5
(85 ratings)
Grilled Chipotle Chicken Breasts

A spicy marinade gives this chicken its kick!

CALORIES: 137.9  |  FAT: 7.1g  |  PROTEIN: 13.9g  |  CARBS: 5.2g  |  FIBER: 0.6g
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Chicken and Bacon Shish Kabobs

Very Good 4.3/5
(4 ratings)
Chicken and Bacon Shish Kabobs

Tangy marinated chicken and mushrooms, wrapped in bacon and skewered. Excellent for entertaining and trying something new!Submitted by: CELTIC_WITCH

CALORIES: 176.9  |  FAT: 6.6g  |  PROTEIN: 14.6g  |  CARBS: 14.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken and Bacon Shish Kabobs Calories
Grilled Asparagus

Very Good 4.6/5
(10 ratings)
Grilled Asparagus

Delicious grilled veggieSubmitted by: WATCHSBOYSDIVE

CALORIES: 225  |  FAT: 20.6g  |  PROTEIN: 4.6g  |  CARBS: 9.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Grilled Asparagus Calories
 Tandoori Chicken

Very Good 4.0/5
(8 ratings)
Tandoori Chicken

Submitted by: GVMEMOMENT

CALORIES: 152.4  |  FAT: 1.5g  |  PROTEIN: 28g  |  CARBS: 5.2g  |  FIBER: 0.5g
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Grilled Jamaican Jerk Chicken

Good 3.5/5
(4 ratings)
Grilled Jamaican Jerk Chicken

Submitted by: LINJEN

CALORIES: 112.3  |  FAT: 1g  |  PROTEIN: 23.6g  |  CARBS: 1.9g  |  FIBER: 0.2g
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Grilled Chicken

Very Good 4.1/5
(9 ratings)
Grilled Chicken

This is a simple, healthy and yummy way to cook chicken. It is easy to modify for one person or a family of 8. Great with a salad or green veggies.Submitted by: HEATHERJEPPSON

CALORIES: 113  |  FAT: 0.6g  |  PROTEIN: 23.3g  |  CARBS: 4g  |  FIBER: 0.7g
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Beka's Grilled Teriyaki Chicken

Very Good 4.2/5
(5 ratings)
Beka's Grilled Teriyaki Chicken

This is my favorite teriyaki sauce! I like to make half a batch the day before I plan on grilling and marinate the chicken over night. It makes the chicken really tender.Submitted by: JCSGRL_69

CALORIES: 271.4  |  FAT: 2.6g  |  PROTEIN: 40.1g  |  CARBS: 20.2g  |  FIBER: 0.4g
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Grilled Marinated Salmon

Very Good 4.8/5
(4 ratings)
Grilled Marinated Salmon

My husband and I love this. So tasty, satisfying, and easy to make.Submitted by: SHANDEH

CALORIES: 633.1  |  FAT: 38g  |  PROTEIN: 63.6g  |  CARBS: 6.2g  |  FIBER: 0.5g
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Sesame Sweet Chicken

Very Good 4.5/5
(4 ratings)
Sesame Sweet Chicken

Submitted by: COUNTCALORIE2

CALORIES: 268.1  |  FAT: 6.9g  |  PROTEIN: 28.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
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Honey, Soy and Ginger-Glazed Grilled Salmon

Very Good 4.5/5
(8 ratings)
Honey, Soy and Ginger-Glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...yum!Submitted by: MRS_MORRIS

CALORIES: 325.3  |  FAT: 9.9g  |  PROTEIN: 32.4g  |  CARBS: 25.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Honey, Soy and Ginger-Glazed Grilled Salmon Calories
Spicy Marinated Flank Steak

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories