Hawaiian Style Grilled Chicken


4.2 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 4.4 g
  • Cholesterol: 93.8 mg
  • Sodium: 3,700.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.2 g

View full nutritional breakdown of Hawaiian Style Grilled Chicken calories by ingredient
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Number of Servings: 1

Ingredients

    Chicken Thigh, boneless, and skinless, 4 oz/
    Soy Sauce, .25 cup
    Dole Pineapple Tidbits 100% Pineapple juice, 0.5 cup

Directions

NOTE: While this serves 1, just repeat recipe with each individual chicken thigh to make as any as you like.

Marinade chicken thigh in pineapples with juice and soy sauce.

Grill thigh on hottest part of the grill on each side for about a minute. Turn down heat (or move to cooler part of the grill) and grill until internal temp reaches 160 degrees. Baste with remaining marinade.

Makes 1 thigh.

Number of Servings: 1

Recipe submitted by SparkPeople user ROSEPURR.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    great marinade. I also added the ginger and garlic. - 5/29/11

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  • Very good. I took others' suggestions and added the ginger and garlic. - 7/17/08

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  • It's so delicious, and chicken is so yummy, and the pineapple makes it so much better and its fruit! - 6/10/08

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  • Incredible!
    its better with a coconut/pinapple sauce - 5/14/08

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  • Mmmmmmmmmmmm - 11/3/07

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