Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 376.1
Total Fat 8.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 46.3 mg
Sodium 774.5 mg
Potassium 223.2 mg
Total Carbohydrate 51.5 g
Dietary Fiber 5.8 g
Sugars 8.1 g
Protein 22.5 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.1 %
Folate 0.0 %
Iron 21.2 %
Magnesium 0.1 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Penne Pasta w/Turkey Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Penne Pasta w/Turkey Sausage

210 calories of DeBoles Whole Wheat Penne Pasta, (2 oz)

100 calories of JennieO Hot Italian turkey sausage, (2.44 oz)

33 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.41 cup)

20 calories of Sargento reduced fat mozzarella, (0.50 oz)

12 calories of shoprite sliced mushrooms, (1.66 oz)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.13 dash)

0 calories of Large Onion, chopped, (0.13 serving)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

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