Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 376.1 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 46.3 mg |
Sodium | 774.5 mg |
Potassium | 223.2 mg |
Total Carbohydrate | 51.5 g |
Dietary Fiber | 5.8 g |
Sugars | 8.1 g |
Protein | 22.5 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.0 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 21.2 % |
Magnesium | 0.1 % |
Manganese | 0.7 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Penne Pasta w/Turkey Sausage
View the full Whole Wheat Penne Pasta w/Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Penne Pasta w/Turkey Sausage
210 calories of DeBoles Whole Wheat Penne Pasta, (2 oz)
100 calories of JennieO Hot Italian turkey sausage, (2.44 oz)
33 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.41 cup)
20 calories of Sargento reduced fat mozzarella, (0.50 oz)
12 calories of shoprite sliced mushrooms, (1.66 oz)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Large Onion, chopped, (0.13 serving)
0 calories of Salt, (0.13 dash)
Calories per serving of Whole Wheat Penne Pasta w/Turkey Sausage
210 calories of DeBoles Whole Wheat Penne Pasta, (2 oz)
100 calories of JennieO Hot Italian turkey sausage, (2.44 oz)
33 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.41 cup)
20 calories of Sargento reduced fat mozzarella, (0.50 oz)
12 calories of shoprite sliced mushrooms, (1.66 oz)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Large Onion, chopped, (0.13 serving)
0 calories of Salt, (0.13 dash)
Nutrition & Calorie Comments