(50 Recipes)

Egg Fried Rice Recipes

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Member Recipes for Egg Fried Rice

Get In Shape Girl Egg Fried Rice

(no ratings)
Get In Shape Girl Egg Fried Rice

Use oriental stir fry mixed veggies to make this super quick cleaned up version of egg fried rice!Submitted by: KYRAFIT

CALORIES: 292  |  FAT: 2.1g  |  PROTEIN: 34g  |  CARBS: 38.2g  |  FIBER: 3g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

(You may notice there are shrimp in the photo. The first time I made this, I added a half pound of shrimp as I put in the cabbage ... delicious! But the recipe/nutritional facts don't include shrimp or any other protein but the egg.) Submitted by: THATJULIET

CALORIES: 230  |  FAT: 8.6g  |  PROTEIN: 7.5g  |  CARBS: 31.6g  |  FIBER: 3.9g
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Chicken Fried Rice (white rice/no egg)

(no ratings)
Chicken Fried Rice (white rice/no egg)

Better than take out!Submitted by: CEIRDE

CALORIES: 256.2  |  FAT: 2.3g  |  PROTEIN: 21.6g  |  CARBS: 34.7g  |  FIBER: 1.3g
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Egg fried rice with prawns & peas

(no ratings)
Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice dishSubmitted by: NANA1984X

CALORIES: 416  |  FAT: 10g  |  PROTEIN: 28g  |  CARBS: 56g  |  FIBER: 3g
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Zesty Egg Fried Rice Lettuce Wraps

(no ratings)
Zesty Egg Fried Rice Lettuce Wraps

These lettuce wraps pack a zesty kick!Submitted by: EGGLANDS2017

CALORIES: 263.1  |  FAT: 10.1g  |  PROTEIN: 12.9g  |  CARBS: 28.3g  |  FIBER: 0.8g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

My simple recipeSubmitted by: MISSDAISY23

CALORIES: 430  |  FAT: 24g  |  PROTEIN: 14g  |  CARBS: 37g  |  FIBER: 0g
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Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: RAFRAFRAFRAF

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
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Fried Brown Rice with Veggies and Egg

(no ratings)
Fried Brown Rice with Veggies and Egg

This is a filling lunch and a great use of leftover brown rice. It's a little bit high in fat, but pair with fruit for a balanced meal. Use whatever veggies you have on hand, and all measurements are approximate, but this is a good mix. Use about 2/3-1c. of vegetables for a healthy lunch!Submitted by: KHBERGER03

CALORIES: 331.4  |  FAT: 14.9g  |  PROTEIN: 11.5g  |  CARBS: 39.2g  |  FIBER: 5g
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Katie's Vegetable Egg Fried Rice

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Katie's Vegetable Egg Fried Rice

Submitted by: KTLASERS

CALORIES: 247  |  FAT: 11.5g  |  PROTEIN: 8.4g  |  CARBS: 27.8g  |  FIBER: 3.2g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

A very simple and quick dish. High in calories, so good for an entire lunch. Or, eat half. Feel free to adjust to your own taste.Submitted by: FITFATFREE

CALORIES: 572.6  |  FAT: 26.4g  |  PROTEIN: 23g  |  CARBS: 59.2g  |  FIBER: 4.4g
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Tofu Egg-Fried Brown Rice

Very Good 4.0/5
(1 rating)
Tofu Egg-Fried Brown Rice

Submitted by: BLONDELOGIC

CALORIES: 281.1  |  FAT: 13.2g  |  PROTEIN: 17.5g  |  CARBS: 36.8g  |  FIBER: 4.5g
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Asian Vegetable & Egg Fried Rice

Very Good 4.0/5
(2 ratings)
Asian Vegetable & Egg Fried Rice

Easy Sunday Night Supper. Calories for Rice are not included. Add 1/2 serving of Buttery Whole Grain Brown Rice per person that was left over from another meal.
Low Fat, Healthy Carbs.
South Beach Phase 2 friendly. [1 serving has about 3 servings of veggies].
Serves 2.Submitted by: 60SIXTY

CALORIES: 274.6  |  FAT: 7.4g  |  PROTEIN: 16g  |  CARBS: 28.8g  |  FIBER: 6.4g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

Submitted by: NEUMSY

CALORIES: 404.9  |  FAT: 10.4g  |  PROTEIN: 12.4g  |  CARBS: 64g  |  FIBER: 3.5g
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Egg Fried Brown Rice

(no ratings)
Egg Fried Brown Rice

Submitted by: MAMAMIAOF3BOYS

CALORIES: 189.2  |  FAT: 8.5g  |  PROTEIN: 6g  |  CARBS: 22.6g  |  FIBER: 2.3g
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Kikkoman Fried Rice, prepared, no meat or egg

Incredible! 5.0/5
(1 rating)
Kikkoman Fried Rice, prepared, no meat or egg

Kikkomna Fried Rice, prepared, no meat or egg - makes 3 - 1 cup servingsSubmitted by: KEN1962

CALORIES: 278  |  FAT: 5.1g  |  PROTEIN: 5.4g  |  CARBS: 51.1g  |  FIBER: 0.8g
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Fried rice egg white

Good 3.0/5
(1 rating)
Fried rice egg white

Relatively low fat version of the universally popular side dish.Submitted by: UFFEHELLUM

CALORIES: 103.7  |  FAT: 4.2g  |  PROTEIN: 5.7g  |  CARBS: 10.8g  |  FIBER: 0.7g
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Ginger Fried Rice w/Egg

(no ratings)
Ginger Fried Rice w/Egg

Submitted by: PETUNIAPIG

CALORIES: 412.1  |  FAT: 16.7g  |  PROTEIN: 11.7g  |  CARBS: 52.9g  |  FIBER: 1.6g
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Egg-Fried Basmati Rice with Chicken and Prawn

Very Good 4.0/5
(1 rating)
Egg-Fried Basmati Rice with Chicken and Prawn

Submitted by: LULULUCY

CALORIES: 218  |  FAT: 9.9g  |  PROTEIN: 13.1g  |  CARBS: 15.1g  |  FIBER: 0.9g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

Submitted by: CHEEKYCHOOK

CALORIES: 193.7  |  FAT: 7.9g  |  PROTEIN: 6.1g  |  CARBS: 25.7g  |  FIBER: 1.2g
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egg fried rice

(no ratings)
egg fried rice

fast fried riceSubmitted by: LARISSAMURPHY

CALORIES: 342.5  |  FAT: 10.5g  |  PROTEIN: 10.7g  |  CARBS: 53g  |  FIBER: 3.9g
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Ham and Egg Fried Rice

(no ratings)
Ham and Egg Fried Rice

I got this recipe off of a card at Kroger. My stepmother used to make a similar version all the time.Submitted by: STACYE13

CALORIES: 363.8  |  FAT: 5.1g  |  PROTEIN: 14.5g  |  CARBS: 59.6g  |  FIBER: 4.3g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

Submitted by: DANGERFACE

CALORIES: 430.4  |  FAT: 11.6g  |  PROTEIN: 18.2g  |  CARBS: 63.5g  |  FIBER: 7.7g
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Salmon egg fried rice

(no ratings)
Salmon egg fried rice

This is something I learned to make to stretch the salmon with my family. I just had to learn to make it healthier. Of course I could have used brown rice or added vegetables but I like my veggies on the side. Submitted by: MSJOHNSON2012

CALORIES: 211.9  |  FAT: 7g  |  PROTEIN: 18.7g  |  CARBS: 16g  |  FIBER: 0.6g
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Hungry Girl Cauliflower Fried Rice w/ chicken, egg & other modifications

(no ratings)
Hungry Girl Cauliflower Fried Rice w/ chicken, egg & other modifications

I'm using real egg, 2 bags kroger fiesta veggies & a bag of bell pepper & skipping onion, added left over chickenSubmitted by: JENNIFERF-W

CALORIES: 132.7  |  FAT: 3.1g  |  PROTEIN: 12.4g  |  CARBS: 14.5g  |  FIBER: 5.3g
Veggie Egg Fried Rice

(no ratings)
Veggie Egg Fried Rice

Basic veggie & egg fried rice.Submitted by: ANARCHYEL

CALORIES: 412  |  FAT: 18.4g  |  PROTEIN: 12.7g  |  CARBS: 50.4g  |  FIBER: 5g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

Makes 2 ServingsSubmitted by: FEELTHEBURN_

CALORIES: 303.5  |  FAT: 6.5g  |  PROTEIN: 16g  |  CARBS: 47.8g  |  FIBER: 8.4g
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Egg Fried Rice

(no ratings)
Egg Fried Rice

Egg Fried RiceSubmitted by: SHINBEAR23

CALORIES: 327.8  |  FAT: 13.4g  |  PROTEIN: 13g  |  CARBS: 39.3g  |  FIBER: 0g
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Egg fried rice with prawns

(no ratings)
Egg fried rice with prawns

Submitted by: PENFOLDROCKS

CALORIES: 252.2  |  FAT: 8g  |  PROTEIN: 18.3g  |  CARBS: 26.4g  |  FIBER: 1.7g
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Fried Rice with Ham and Egg

(no ratings)
Fried Rice with Ham and Egg

adapted from cooking lightSubmitted by: SLEEPIGRL

CALORIES: 451.3  |  FAT: 12.6g  |  PROTEIN: 18g  |  CARBS: 64.7g  |  FIBER: 2.6g
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chicken with egg fried rice

(no ratings)
chicken with egg fried rice

Submitted by: DEANO2011

CALORIES: 572.4  |  FAT: 27.9g  |  PROTEIN: 45.3g  |  CARBS: 58.1g  |  FIBER: 0g
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