Chicken Fried Rice (white rice/no egg)

Chicken Fried Rice (white rice/no egg)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 2.3 g
  • Cholesterol: 46.8 mg
  • Sodium: 625.2 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.6 g

View full nutritional breakdown of Chicken Fried Rice (white rice/no egg) calories by ingredient
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Introduction

Better than take out! Better than take out!
Number of Servings: 6

Ingredients

    16 ounces Chicken Breast (cooked), no skin, roasted
    0.50 cup, chopped Carrots, raw
    1 clove Garlic
    4 cup White Rice, long grain, cooked
    0.50 cup Snap peas
    1 serving 1 cup onion chopped
    6 tbsp Kikkoman Low Sodium Soy Sauce

Tips

Cooked shrimp also works well, or add water chestnuts instead.


Directions

- Prepare rice according to package instructions
- cook chicken and cube into 3/4 inch pieces, set aside
- Heat sesame oil in a large skillet on medium heat.
- Add onion, garlic and carrots.
- Stir fry until tender.
- add peas
- Add eggs and scramble, mixing well
- Add rice, chicken, and soy sauce. Stir together


Serving Size: makes six 12 oz servings

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