Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 132.7 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 72.6 mg |
Sodium | 362.1 mg |
Potassium | 273.8 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 5.3 g |
Sugars | 3.9 g |
Protein | 12.4 g |
Vitamin A | 9.1 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 7.7 % |
Vitamin C | 67.1 % |
Vitamin D | 3.0 % |
Vitamin E | 0.8 % |
Calcium | 5.2 % |
Copper | 1.2 % |
Folate | 10.1 % |
Iron | 7.3 % |
Magnesium | 2.2 % |
Manganese | 4.6 % |
Niacin | 1.5 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 5.6 % |
Riboflavin | 5.2 % |
Selenium | 0.5 % |
Thiamin | 2.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Cauliflower Fried Rice w/ chicken, egg & other modifications
View the full Hungry Girl Cauliflower Fried Rice w/ chicken, egg & other modifications Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Cauliflower Fried Rice w/ chicken, egg & other modifications
32 calories of Chicken Breast - Kroger Boneless, Skinless, (1.17 oz)
30 calories of Fiesta Style Vegetables (Kroger), (0.44 cup)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
15 calories of Cauliflower, raw, (0.58 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Peas, Green Peas Frozen Fresh Kroger brand 2/3 cup, (0.13 serving)
8 calories of Kroger Brand Frozen Chopped Green Bell Peppers, (0.22 cup)
7 calories of Kroger 30 Min Marinade- Teriyaki, (0.33 tbsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.08 serving)
Calories per serving of Hungry Girl Cauliflower Fried Rice w/ chicken, egg & other modifications
32 calories of Chicken Breast - Kroger Boneless, Skinless, (1.17 oz)
30 calories of Fiesta Style Vegetables (Kroger), (0.44 cup)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
15 calories of Cauliflower, raw, (0.58 cup)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Peas, Green Peas Frozen Fresh Kroger brand 2/3 cup, (0.13 serving)
8 calories of Kroger Brand Frozen Chopped Green Bell Peppers, (0.22 cup)
7 calories of Kroger 30 Min Marinade- Teriyaki, (0.33 tbsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.08 serving)