chicken with egg fried rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 572.4
  • Total Fat: 27.9 g
  • Cholesterol: 815.5 mg
  • Sodium: 662.1 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 45.3 g

View full nutritional breakdown of chicken with egg fried rice calories by ingredient



Number of Servings: 1

Ingredients

    1 chicken breast
    Microwavable rice
    1 medium egg

Directions

Grill chicken till cooked!! I used microwavedable rice, so added this to chicken into a pan !! Beat an egg an poured over an cooked till done, touch a salt an pepper!!

Number of Servings: 1

Recipe submitted by SparkPeople user DEANO2011.

TAGS:  Poultry |