Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 572.4
Total Fat 27.9 g
Saturated Fat 8.3 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 10.8 g
Cholesterol 815.5 mg
Sodium 662.1 mg
Potassium 533.1 mg
Total Carbohydrate 58.1 g
Dietary Fiber 0.0 g
Sugars 4.0 g
Protein 45.3 g
Vitamin A 23.4 %
Vitamin B-12 32.6 %
Vitamin B-6 38.0 %
Vitamin C 2.1 %
Vitamin D 19.1 %
Vitamin E 14.9 %
Calcium 16.5 %
Copper 9.6 %
Folate 44.7 %
Iron 32.7 %
Magnesium 15.2 %
Manganese 36.4 %
Niacin 54.4 %
Pantothenic Acid 35.2 %
Phosphorus 57.6 %
Riboflavin 62.2 %
Selenium 108.7 %
Thiamin 31.2 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken with egg fried rice

View the full chicken with egg fried rice Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken with egg fried rice

328 calories of Scrambled Egg, (1 cup)

242 calories of White Rice, short grain, cooked, (1 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


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