Egg Fried Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 430.4
- Total Fat: 11.6 g
- Cholesterol: 212.5 mg
- Sodium: 3,599.0 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 7.7 g
- Protein: 18.2 g
View full nutritional breakdown of Egg Fried Rice calories by ingredient
Number of Servings: 1
Ingredients
-
1 c water
1/2 tsp salt
2 tbsp soy sauce
1 c uncooked rice
1 tsp olive oil
1/2 c green beans
1/2 c peas
1 egg, lightly beaten
1/4 tsp black pepper
Directions
1. Bring water, sale and soy sauce to a boil in saucepan. Add rice, stir. Remove from heat, cover and let stand for five minutes.
2. Heat oil in wok over med heat. Saute green beans and peas for 2-3 minutes. Pour in egg, scrambling while cooking.
3. Stir in rice, mix well.
Number of Servings: 1
Recipe submitted by SparkPeople user DANGERFACE.
2. Heat oil in wok over med heat. Saute green beans and peas for 2-3 minutes. Pour in egg, scrambling while cooking.
3. Stir in rice, mix well.
Number of Servings: 1
Recipe submitted by SparkPeople user DANGERFACE.