Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 197.3 mg |
| Sodium | 662.9 mg |
| Potassium | 236.2 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.5 g |
| Protein | 12.9 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.8 % |
| Copper | 1.0 % |
| Folate | 31.8 % |
| Iron | 14.4 % |
| Magnesium | 2.6 % |
| Manganese | 6.5 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 12.5 % |
| Selenium | 0.1 % |
| Thiamin | 12.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Egg Fried Rice Lettuce Wraps
View the full Zesty Egg Fried Rice Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Egg Fried Rice Lettuce Wraps
107 calories of Carolina Jasmine Rice, cooked, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Bars Smoked Sliced Bacon - 1 serving is 2 slices, (0.75 serving)
9 calories of Lettuce (Bibb - 1 leaf), (3 serving)
8 calories of Sriracha Hot Sauce (Rooster sauce), (1.50 tsp)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Zesty Egg Fried Rice Lettuce Wraps
107 calories of Carolina Jasmine Rice, cooked, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Bars Smoked Sliced Bacon - 1 serving is 2 slices, (0.75 serving)
9 calories of Lettuce (Bibb - 1 leaf), (3 serving)
8 calories of Sriracha Hot Sauce (Rooster sauce), (1.50 tsp)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
Nutrition & Calorie Comments