Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 360.0 mg |
| Potassium | 324.0 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.0 g |
| Protein | 34.0 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 8.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Get In Shape Girl Egg Fried Rice
View the full Get In Shape Girl Egg Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Get In Shape Girl Egg Fried Rice
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
102 calories of Egg white, large, (6 serving)
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
Calories per serving of Get In Shape Girl Egg Fried Rice
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
102 calories of Egg white, large, (6 serving)
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
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