Keema Recipes

This is a delicious and easy Pakistani recipe.

Minced meat with peas in a mild creamy curry sauce.

Great Indian Meat Dish, serve with roti (whole wheat tortillas), couscous, and salad.

This is a Pakistani dish, the main ingrediants are karala (Indian bittermelon) and beef.

Pakistani recipe featufing minced meat with potatoes and peas in a flavorful curry sauce.

Makes 12 servings (about 1/2 cup).

This recipe is an adaptation of SP user QUILTBUGI's keema. This is a low sodium recipe, feel free to increase or decrease the spices...can be served over rice or pasta....I like this without the pasta or rice...VERY filling.
If you don't want to use the marsala, I would substitute some balsamic vinegar or fresh lemon juice.

This is a Keto friendly recipe, combining an altered Keema Beef recipe with delicious bacon cups! Each one is very filling, so it's easy to make these for a meal and they keep well in the fridge!
(NOTE: The turmeric will turn everything it touches yellow, including the grease! Be careful of getting it on clothing!)

This is a traditional Indian recipe that's been spruced up with bok choy, mushrooms, green pepper, and peas. My version is kinda spicy, so you if you don't like spicy so much, you might want to cut back on the cayenne pepper. This serves well with naan or rice or just by itself.

Found this recipe on SparkRecipes and developed it for our own tasting

Pakistani dish adapted for better health

This soup is so hearty and satsifying, with unique flavors inspired by Keema (an Indian casserole). It makes 8 very hearty servings and is really delicious with naan bread.

If you prefer a vegetarian soup, simply omit the ground turkey.

crumbled boca burger is used instead of ground meat

What once started as Keema has now become a one pot meal. I play with the different spices to determine how much of which I'd like to incorporate. I also have used frozen peas or peppers to add a vegetable. This very tasty meal turns out with a consistency similiar to chili and can be altered to your liking. A filling bowl for just over 300 cals!

Adaptation of Recipezaar #249614. Calories could be further reduced by using skim milk and low fat/fat free yoghurt. You could use any ground meat you fancy, but I think beef tastes best. This isn't hot, but it has a gentle spice.

Got this recipe from another Spark Subscriber but found it to be bland. This is my version with a lot more spices but it was not hot. I got 8 servings out of this but I fed 4 men and one tween and two woman with one serving left over for lunch next day. The boys had bigger helpings.

My husband (John) and I invented this on the fly. We ate it with lettuce as wraps, but you could serve it with rice or however you would like.

This can be made with either ground beef or ground chicken. This recipe includes ground beef and potatoes. You can also adjust the spices depending on how spicy you like your Indian food.

This is a traditional curry recipe where I followed half from the back of the Patak's Curry Paste jar and the half from a recipe printout from the "Addicted to Curry" manga. It makes about 2-3 servings. Instead of ground beef, I used turkey. However, you can use ground beef if you like.

Pakistani dish adapted for better health

Tomato Chicken Keema is a dish that I created during a phase where I was learning to cook indian food for my hubby. This is a wonderful, spicy treat. The tomatoes cook into the curry to make a great gravy. This is my family's favorite dish.

Side dishes are not necessary with this dish. It has a little bit of everything you need in it.

I used ground chicken in the recipe, but you can use ground turkey too if chicken is hard to find. You can also use a pound of boneless skinless chicken breasts, cut into cubes. If you have any questions about how to make it more/less spicy, feel free to e-mail me.

1 serving is approximately 3/4 cup

An excellent, authentic curry that can be served with chapati or rice.

see below, I havent 'counted' spices etc, but they are below :)

A base recipe which can be played around with for meat pasta sauce, or added vegetables of tomatoes, potatoes, zucchini, etc