keema without peas and potatoes (minced meat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 386.0
- Total Fat: 32.9 g
- Cholesterol: 91.3 mg
- Sodium: 655.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 20.8 g
View full nutritional breakdown of keema without peas and potatoes (minced meat) calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 kg minced lamb meat
1/2 tsp red chilli powder
salt to taste
1/8 tsp turmeric powder
1 tsp ginger garlic paste
1 tbsp cooking oil
handful of coriander leaves (cilantro leaves)
water for cooking
Directions
1. Heat oil , add minced meat and chilli, salt, turmeric and ginger garlic paste and cook on medium flame till dry.
2. Add 1 cup water and cook till oil comes on sides or meat is soft.
3. add coriander leaves and cook for 5 minutes with the pan covered.
serve hot with chapati or bread or lettuce or cabbage leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user SADIASIDDIQA.
2. Add 1 cup water and cook till oil comes on sides or meat is soft.
3. add coriander leaves and cook for 5 minutes with the pan covered.
serve hot with chapati or bread or lettuce or cabbage leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user SADIASIDDIQA.