My Version of Keema

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.4
  • Total Fat: 8.9 g
  • Cholesterol: 63.1 mg
  • Sodium: 119.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 21.1 g

View full nutritional breakdown of My Version of Keema calories by ingredient



Number of Servings: 4

Ingredients

    3/4 lb. ground turkey
    6 plum tomatoes, crushed
    1 c. diced potatoes
    1 c. frozen peas
    1 c. diced onion
    1 T curry powder
    1 tsp. tumeric
    1 tsp. ground ginger
    Salt & pepper to taste

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SUNNYGIRL28734.