Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 391.7
Total Fat 32.6 g
Saturated Fat 14.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.4 g
Cholesterol 103.7 mg
Sodium 794.5 mg
Potassium 245.7 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 22.7 g
Vitamin A 6.3 %
Vitamin B-12 30.8 %
Vitamin B-6 11.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.5 %
Copper 3.3 %
Folate 2.3 %
Iron 9.8 %
Magnesium 4.2 %
Manganese 2.4 %
Niacin 17.3 %
Pantothenic Acid 3.4 %
Phosphorus 12.8 %
Riboflavin 11.8 %
Selenium 18.2 %
Thiamin 3.2 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Cups with Keema Beef {KETO FRIENDLY}

View the full Bacon Cups with Keema Beef {KETO FRIENDLY} Recipe & Instructions
Submitted by: CALLEY141472

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Cups with Keema Beef {KETO FRIENDLY}

200 calories of Ground beef, lean, (2.67 oz)

80 calories of bacon, hormel black label bacon lower sodium 2 pcs, (1 serving)

65 calories of Cream Cheese, (0.67 oz)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

3 calories of Garlic powder, (0.33 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Paprika, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Coriander, ground, (0.04 tsp)


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