Low Fat Pasta Recipes

Add a little Asian flair to your brunch. This pasta salad is high in Omega 3 and very tasty. With all of the flavor you won't even miss the fat.

low fat, lots of flavor

A new low fat way to enjoy your favorite pasta dish

This is a fantastic Italian pasta dish. It's a low-cost, healthy, light and easy dinner meal. To make this is quicker than running for fast-food, and a much better choice!

Part of the Ketogenic Diet to reduce carbs and eat more fat to produce "ketones" and lose the body fat.

This pasta salad is actually a very modified version of "Summers Bounty Pasta Salad" from this site. It was different enough though that I thought it worth posting. The fat content is considerably lower. You can definitely adjust the "wetness" of the pasta salad by adding more or less sour cream and mayo. I like mine a little on the dry side. Enjoy!

A low-fat pasta dish with a creamy chicken sauce.

This recipe is creamy and tasty but less calories and fat than the traditional Tuna Pasta Salad!

A modified version of the shrimp pasta I loved so much, but with chicken and added veggies. It is yummy!!

Delicious creamy sauce and goes well with chicken or salmon.

From skinnytaste.com

Low-Fat Pasta Primavera Sauce

The non-fat dressing is absorbed into the pasta and flavors the dish. Serve oil and vinegar dressing on the side for those that want it.

Only 261 calories per serving.

Low fat, low calorie balsamic chicken in a parmesan sauce with whole wheat pasta. The low-fat version of my husband's specialty.

This tomato-based pasta was originally my grandmother's, but I cut out the 1/2 cup of butter she would always use and subsituted the fat-free butter instead which gives the shells their lovely pink color!

Great base recipe; also good as a side dish. PS: (any macaroni will do, I like the shells because they "scoop" the sauce up!)

Delicious summertime favorite! Who says you can't have it all?!