Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.5
Total Fat 11.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.4 g
Cholesterol 30.6 mg
Sodium 503.9 mg
Potassium 85.6 mg
Total Carbohydrate 41.6 g
Dietary Fiber 6.3 g
Sugars 4.7 g
Protein 20.7 g
Vitamin A 92.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 8.1 %
Copper 1.7 %
Folate 2.5 %
Iron 3.9 %
Magnesium 1.5 %
Manganese 3.2 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Asian Salmon Pasta Salad

View the full Low Fat Asian Salmon Pasta Salad Recipe & Instructions
Submitted by: JULWHEELER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Asian Salmon Pasta Salad

135 calories of Pasta - Ronzona Smart Taste Spaghetti, (1.50 oz)

110 calories of Wholey Atlantic Salmon Fillets, (2 oz)

39 calories of Sesame Oil, (0.02 cup)

13 calories of Bunny-Luv Organic Shredded Carrot, (0.25 cup)

10 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.13 serving)

8 calories of Limes, (0.38 fruit (2" dia))

8 calories of Kikkoman Soy Sauce reduced Sodium, (0.75 tbsp)

7 calories of Red Chili Paste - Roasted (Thai Kitchen), (0.13 tbsp)

3 calories of Cucumber (with peel), (0.25 cup slices)

2 calories of Scallions, raw, (0.06 cup, chopped)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


No nutrition or calorie comments found.