Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 16.8 mg |
| Sodium | 205.6 mg |
| Potassium | 379.1 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.3 g |
| Protein | 10.6 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 87.3 % |
| Vitamin D | 13.9 % |
| Vitamin E | 11.8 % |
| Calcium | 25.2 % |
| Copper | 5.2 % |
| Folate | 19.8 % |
| Iron | 5.0 % |
| Magnesium | 7.7 % |
| Manganese | 12.3 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 17.2 % |
| Riboflavin | 13.7 % |
| Selenium | 14.8 % |
| Thiamin | 5.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Primavera **Low Cal/Fat/Carb
View the full Pasta Primavera **Low Cal/Fat/Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Primavera **Low Cal/Fat/Carb
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
18 calories of Parmesan Cheese, grated, (0.04 cup)
14 calories of Skim Milk, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.83 serving)
Calories per serving of Pasta Primavera **Low Cal/Fat/Carb
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
18 calories of Parmesan Cheese, grated, (0.04 cup)
14 calories of Skim Milk, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.83 serving)
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