Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 141.9
Total Fat 7.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 16.8 mg
Sodium 205.6 mg
Potassium 379.1 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.9 g
Sugars 4.3 g
Protein 10.6 g
Vitamin A 35.8 %
Vitamin B-12 13.0 %
Vitamin B-6 26.2 %
Vitamin C 87.3 %
Vitamin D 13.9 %
Vitamin E 11.8 %
Calcium 25.2 %
Copper 5.2 %
Folate 19.8 %
Iron 5.0 %
Magnesium 7.7 %
Manganese 12.3 %
Niacin 5.6 %
Pantothenic Acid 5.0 %
Phosphorus 17.2 %
Riboflavin 13.7 %
Selenium 14.8 %
Thiamin 5.6 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Primavera **Low Cal/Fat/Carb

View the full Pasta Primavera **Low Cal/Fat/Carb Recipe & Instructions
Submitted by: SADIE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Primavera **Low Cal/Fat/Carb

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

18 calories of Parmesan Cheese, grated, (0.04 cup)

14 calories of Skim Milk, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Mushrooms, fresh, (0.17 cup pieces)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.83 serving)


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