Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 268.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.2 mg
Sodium 1,398.4 mg
Potassium 30.7 mg
Total Carbohydrate 59.5 g
Dietary Fiber 1.2 g
Sugars 31.2 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.8 %
Folate 10.9 %
Iron 5.0 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 9.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 7.3 %
Selenium 3.5 %
Thiamin 16.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOW FAT PASTA SALAD

View the full LOW FAT PASTA SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOW FAT PASTA SALAD

120 calories of Ken's Fat Free Sun-dried tomato vinaigrette dressing, (4 tbsp)

84 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.30 cup)

50 calories of Girard's Balsamic Vinaigrette fat free salad dressing, (4 tbsp)

9 calories of Ham, extra lean, (5% fat), (0.05 cup, diced)

3 calories of Mushrooms, canned, (0.05 cup)

3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.05 cup)


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