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Tenderloin Recipes

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Member Recipes for Tenderloin

Southwestern Grilled Pork Tenderloin RECIPE
TIMEN/A
CALS171
(121 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES 171 FAT 5 PROTEIN 28 CARBS 1 FIBER 1
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Marinated Pork Tenderloin
TIMEN/A
CALS284
(63 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by: JUSTFORME123

CALORIES 284 FAT 6 PROTEIN 24 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Marinated Pork Tenderloin Calories
Slow Cooker Pork Tenderloin
TIME250
CALS338
(50 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES 338 FAT 13 PROTEIN 45 CARBS 2 FIBER 0
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Honey Glazed Pork Tenderloin
TIME75
CALS284
(34 ratings)
Honey Glazed Pork Tenderloin

Submitted by: SARA513

CALORIES 284 FAT 12 PROTEIN 22 CARBS 23 FIBER 0
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Sweet Roasted Pork Tenderloin
TIME95
CALS259
(23 ratings)
Sweet Roasted Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by: KAUFMAN1221

CALORIES 259 FAT 8 PROTEIN 35 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Sweet Roasted Pork Tenderloin Calories
Slow Cooker Roasted Pork Tenderloin Carnitas
TIMEN/A
CALS459
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES 459 FAT 14 PROTEIN 39 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Slow Cooker Roasted Pork Tenderloin Carnitas Calories
Roasted Italian Pork Tenderloin
TIME40
CALS238
(27 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by: WRITINMYSTORY

CALORIES 238 FAT 9 PROTEIN 33 CARBS 6 FIBER 1
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Island Pork Tenderloin
TIME35
CALS305
(74 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.Submitted by: MISSEDMIN

CALORIES 305 FAT 12 PROTEIN 34 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Island Pork Tenderloin Calories
Balsamic-Glazed Pork Tenderloin
TIMEN/A
CALS257
(179 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257 FAT 9 PROTEIN 33 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Balsamic-Glazed Pork Tenderloin Calories
Spinach Stuffed Pork Tenderloin
TIME35
CALS329
(22 ratings)
Spinach Stuffed Pork Tenderloin

This dish looks fancy but cooks quickly!Submitted by: LOVELOST1217

CALORIES 329 FAT 16 PROTEIN 40 CARBS 4 FIBER 1
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Cocoa Crusted Pork Tenderloin
TIME18
CALS264
(202 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13 PROTEIN 34 CARBS 1 FIBER 3
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Chipotle Crusted Pork Tenderloin
TIME40
CALS235
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.Submitted by: SARA772779

CALORIES 235 FAT 7 PROTEIN 35 CARBS 5 FIBER 0
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Mustard Panko-Encrusted Pork Tenderloin
TIME35
CALS287
(9 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.Submitted by: BINGHAMH1

CALORIES 287 FAT 10 PROTEIN 35 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Mustard Panko-Encrusted Pork Tenderloin Calories
Pork Tenderloin with Mango-Chili Sauce
TIME33
CALS357
(16 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES 357 FAT 12 PROTEIN 35 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Pork Tenderloin with Mango-Chili Sauce Calories
Stuffed Pork Tenderloin (Gluten & Rice Free)
TIME70
CALS285
(no ratings)
Stuffed Pork Tenderloin (Gluten & Rice Free)

I made this recipe up with what I had on hand. Submitted by: KOOLCHIK

CALORIES 285 FAT 10 PROTEIN 41 CARBS 7 FIBER 5
Full ingredient & nutrition information of the Stuffed Pork Tenderloin (Gluten & Rice Free) Calories
Pork Tenderloin & Beans
TIME370
CALS344
(no ratings)
Pork Tenderloin & Beans

This is Prime Pork Tenerloin with some Bacon and Great White Northern Beans added. We cooked this in our Crock Pot. Each serving is 1 cup. Submitted by: VICIOUS421

CALORIES 344 FAT 11 PROTEIN 37 CARBS 22 FIBER 9
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Parmesane Honey Pork Tenderloin
TIME15
CALS439
(no ratings)
Parmesane Honey Pork Tenderloin

Submitted by: SMITHSM05

CALORIES 439 FAT 19 PROTEIN 41 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Parmesane Honey Pork Tenderloin Calories
Pork Tenderloin with Balsamic-Pomegranate Sauce
TIME30
CALS175
(no ratings)
Pork Tenderloin with Balsamic-Pomegranate Sauce

You'll love the tangy-sweet sauce paired with smoky pork tenderloin! Serve with roasted squash and garnish with pom arils.Submitted by: CHEF_MEG

CALORIES 175 FAT 3 PROTEIN 24 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Pork Tenderloin with Balsamic-Pomegranate Sauce Calories
Stuffed Pork Tenderloin Caprese Style
TIME40
CALS99
(no ratings)
Stuffed Pork Tenderloin Caprese Style

Stuffed pork tenderloin with low fat mozzarella cheese, spinach, sun dried tomatoes and basil. Sounds like little Italy to me and particularly it reminded me of a Caprese salad. But instead of using buffalo mozzarella we are going low fat. Submitted by: IFOODREAL

CALORIES 99 FAT 3 PROTEIN 15 CARBS 2 FIBER 1
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Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin
TIME75
CALS441
(no ratings)
Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

This Smoky Peanut Mole recipe came from his book, Mexican Kitchen. It is rich, it is flavorful, and it is slightly spicy. It is everything you could ask of a mole. For step-by-step instructions go to: http://www.cookincanuck.com/2009/09/rick-b
ayless-smoky-peanut-mole-recipe/Submitted by: MGUKERT

CALORIES 441 FAT 23 PROTEIN 39 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin Calories
Herb Crusted Pork Tenderloin
TIME65
CALS347
(no ratings)
Herb Crusted Pork Tenderloin

Low Sodium, Low Saturated FatSubmitted by: LAMILLER99

CALORIES 347 FAT 22 PROTEIN 31 CARBS 4 FIBER 0
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Bacon and Herb Crusted Beef Tenderloin **Low Carb
TIME60
CALS412
(no ratings)
Bacon and Herb Crusted Beef Tenderloin **Low Carb

Submitted by: SADIE78

CALORIES 412 FAT 30 PROTEIN 31 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Bacon and Herb Crusted Beef Tenderloin **Low Carb Calories
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots
TIME65
CALS326
(1 rating)
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

This is a meal in itself.Submitted by: CHUCKLES0719

CALORIES 326 FAT 14 PROTEIN 22 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots Calories
Pork Tenderloin with Cherry Sauce
TIME20
CALS175
(1 rating)
Pork Tenderloin with Cherry Sauce

The meat is super tender and the cherries are a perfect combo with this dinner! I absolutely love it! I even impressed myself!Submitted by: SHELBSYD

CALORIES 175 FAT 4 PROTEIN 24 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Pork Tenderloin with Cherry Sauce Calories
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce
TIME35
CALS71
(no ratings)
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce

A tangerine's skin is so thin that when it's cooked, you can eat the fruit—peel and all. Asian sweet chili sauce is an orange-colored, slightly spicy bottled Thai sauce; it's available in the Asian foods section of some supermarkets. Chinese five-spice powder can be found in the spice section of most supermarkets.Submitted by: LOWCALGAL92

CALORIES 71 FAT 3 PROTEIN 10 CARBS 0 FIBER 1
Full ingredient & nutrition information of the Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce Calories
Sweet and Sour Crockpot Pork Tenderloin
TIME275
CALS340
(no ratings)
Sweet and Sour Crockpot Pork Tenderloin

A Delicious, healthy take on this classic dish.Submitted by: BRETT_DAY1981

CALORIES 340 FAT 4 PROTEIN 25 CARBS 55 FIBER 4
Full ingredient & nutrition information of the Sweet and Sour Crockpot Pork Tenderloin Calories
strawberry rosemary tenderloin salad
TIME60
CALS282
(no ratings)
strawberry rosemary tenderloin salad

Submitted by: ARIZONAFROG

CALORIES 282 FAT 10 PROTEIN 36 CARBS 11 FIBER 7
Full ingredient & nutrition information of the strawberry rosemary tenderloin salad Calories
Coffee-Rubbed Grilled Pork Tenderloin
TIMEN/A
CALS297
(no ratings)
Coffee-Rubbed Grilled Pork Tenderloin

This recipe comes from Finecooking.com... the original recipe is served with a watermelon rind relish. This is the link to the recipe on finecooking's site: http://www.finecooking.com/recipes/coffee-
rubbed-pork-tenderloin-watermelon-rind
-relish.aspx?nterms=112064Submitted by: DAWNC1974

CALORIES 297 FAT 12 PROTEIN 43 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Coffee-Rubbed Grilled Pork Tenderloin Calories
Italian Tukery Tenderloin Pasta
TIME20
CALS320
(no ratings)
Italian Tukery Tenderloin Pasta

I came up with this recipe while traveling for work. I try to eat well while on the road but the kitchens available make cooking a bit of a challenge. This was super easy to make with limited cooking tools and only took 15 minutes total to make. I went with turkey tenderloin (breast) over chicken because it was cheaper but you could go either way. Take out the meat all together and it still is a flavorful vegetarian meal or side dish.

Mushrooms are also a great addition to this dish and/or diced onions (carmelized). Submitted by: 4ME_4LIFE

CALORIES 320 FAT 10 PROTEIN 28 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Italian Tukery Tenderloin Pasta Calories
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad
TIMEN/A
CALS368
(no ratings)
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

Submitted by: MZ_NO_ROLLS

CALORIES 368 FAT 11 PROTEIN 40 CARBS 23 FIBER 8
Full ingredient & nutrition information of the Cumin-Crusted Pork Tenderloin With Bean and Corn Salad Calories