Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 146.9 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 65.2 mg |
Sodium | 289.5 mg |
Potassium | 20.0 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.0 g |
Sugars | 1.3 g |
Protein | 28.0 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.2 % |
Copper | 0.1 % |
Folate | 0.3 % |
Iron | 6.3 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin Diane
View the full Pork Tenderloin Diane Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin Diane
120 calories of Farmland® Extra Tender Boneless Pork Tenderloin, (4 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
7 calories of Wine: dry, white or red, (0.33 oz)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.08 serving)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.33 tsp)
Calories per serving of Pork Tenderloin Diane
120 calories of Farmland® Extra Tender Boneless Pork Tenderloin, (4 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
7 calories of Wine: dry, white or red, (0.33 oz)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.08 serving)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.33 tsp)
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