Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.7
Total Fat 9.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 89.7 mg
Sodium 310.0 mg
Potassium 724.8 mg
Total Carbohydrate 6.7 g
Dietary Fiber 4.7 g
Sugars 0.8 g
Protein 41.2 g
Vitamin A 0.3 %
Vitamin B-12 72.3 %
Vitamin B-6 38.3 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 8.6 %
Copper 2.1 %
Folate 1.8 %
Iron 24.8 %
Magnesium 40.3 %
Manganese 2.1 %
Niacin 49.7 %
Pantothenic Acid 7.7 %
Phosphorus 29.2 %
Riboflavin 37.5 %
Selenium 77.0 %
Thiamin 85.0 %
Zinc 54.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pork Tenderloin (Gluten & Rice Free)

View the full Stuffed Pork Tenderloin (Gluten & Rice Free) Recipe & Instructions
Submitted by: KOOLCHIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pork Tenderloin (Gluten & Rice Free)

228 calories of Pork Tenderloin, (113.50 grams)

46 calories of Yves Veggie Ground Round - Original 1pkg=340g, (42.50 gram(s))

7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))

2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.