Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 377.4 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 124.6 mg |
Sodium | 248.9 mg |
Potassium | 852.2 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 1.5 g |
Sugars | 0.4 g |
Protein | 44.4 g |
Vitamin A | 23.2 % | Vitamin B-12 | 14.6 % |
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Vitamin B-6 | 37.1 % |
Vitamin C | 9.2 % |
Vitamin D | 0.3 % |
Vitamin E | 3.1 % |
Calcium | 3.5 % |
Copper | 7.7 % |
Folate | 10.1 % |
Iron | 15.9 % |
Magnesium | 13.1 % |
Manganese | 16.8 % |
Niacin | 40.5 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 43.6 % |
Riboflavin | 36.3 % |
Selenium | 107.0 % |
Thiamin | 98.6 % |
Zinc | 28.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Roast Pork Tenderloin
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Roast Pork Tenderloin
304 calories of Pork Tenderloin, (5.33 oz)
35 calories of White Rice, long grain, cooked, (0.17 cup)
34 calories of Cornstarch, (0.07 cup)
17 calories of Butter, salted, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Pepper, black, (0.33 dash)
0 calories of Thyme, fresh, (0.07 tsp)
Calories per serving of Stuffed Roast Pork Tenderloin
304 calories of Pork Tenderloin, (5.33 oz)
35 calories of White Rice, long grain, cooked, (0.17 cup)
34 calories of Cornstarch, (0.07 cup)
17 calories of Butter, salted, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Pepper, black, (0.33 dash)
0 calories of Thyme, fresh, (0.07 tsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments
MICKEYTHEROOKIE
(12/7/07)
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GRNDPRIX69
(11/14/07)
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