(16 Recipes)

Flank Steak Marinade Recipes

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Member Recipes for Flank Steak Marinade

Flank Steak Marinade for 2 lbs.

(no ratings)
Flank Steak Marinade for 2 lbs.

This is great for Barbeque

CALORIES: 366.8  |  FAT: 20.5g  |  PROTEIN: 31.9g  |  CARBS: 13g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Flank Steak Marinade for 2 lbs. Calories
‘Keeper” Marinade for Grilled Flank Steak

Very Good 4.0/5
(2 ratings)
‘Keeper” Marinade for Grilled Flank Steak

CALORIES: 226.7  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 1.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the ‘Keeper” Marinade for Grilled Flank Steak Calories
The Best Flank Steak Marinade

Very Good 4.8/5
(17 ratings)
The Best Flank Steak Marinade

I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for!

CALORIES: 240  |  FAT: 13g  |  PROTEIN: 24.6g  |  CARBS: 4.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the The Best Flank Steak Marinade Calories
flank or skirt steak fajita marinade

(no ratings)
flank or skirt steak fajita marinade

CALORIES: 349.3  |  FAT: 16.9g  |  PROTEIN: 46.1g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the flank or skirt steak fajita marinade Calories
Flank Steak with Coffee-peppercorn marinade

(no ratings)
Flank Steak with Coffee-peppercorn marinade

Delicious and smokey, the coffe adds a depth of flavour! For even more flavour, replace rice vinegar with balsamic vinegar!

CALORIES: 226.3  |  FAT: 12g  |  PROTEIN: 23.2g  |  CARBS: 6.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Flank Steak with Coffee-peppercorn marinade Calories
flank steak with asian marinade

Very Good 4.0/5
(1 rating)
flank steak with asian marinade

CALORIES: 196.8  |  FAT: 8.5g  |  PROTEIN: 24.7g  |  CARBS: 4.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the flank steak with asian marinade Calories
flank steak with peter luger marinade

(no ratings)
flank steak with peter luger marinade

flank steak and 8 tbsp marinade

CALORIES: 53.6  |  FAT: 2.2g  |  PROTEIN: 6g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the flank steak with peter luger marinade Calories
Flank Steak Fajita Marinade

(no ratings)
Flank Steak Fajita Marinade

CALORIES: 73.2  |  FAT: 4.6g  |  PROTEIN: 1.1g  |  CARBS: 9.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Flank Steak Fajita Marinade Calories
Flank Steak Marinade

(no ratings)
Flank Steak Marinade

Delicious marinade for any kind of grilling steak, but flank steak is especially good!

CALORIES: 219.1  |  FAT: 14.3g  |  PROTEIN: 17.4g  |  CARBS: 4.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Flank Steak Marinade Calories
Maharrey Flank Steak Marinade

(no ratings)
Maharrey Flank Steak Marinade

CALORIES: 32.3  |  FAT: 1.9g  |  PROTEIN: 0.2g  |  CARBS: 3.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Maharrey Flank Steak Marinade Calories
Flank Steak w/Balsamic Garlic Marinade

Incredible! 5.0/5
(2 ratings)
Flank Steak w/Balsamic Garlic Marinade

CALORIES: 274.2  |  FAT: 14g  |  PROTEIN: 23.1g  |  CARBS: 15g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Flank Steak w/Balsamic Garlic Marinade Calories
Spicy Meat Marinade with Yogurt for Flank Steak

(no ratings)
Spicy Meat Marinade with Yogurt for Flank Steak

Marinade meat for 2 hours and then barbecue or grill it for a spicy steak. Alternatively, cut the meat into strips marinade it for 2 hours and cooked with the marinade in a thick bottom pot.

CALORIES: 261  |  FAT: 10.8g  |  PROTEIN: 29.5g  |  CARBS: 10.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Spicy Meat Marinade with Yogurt for Flank Steak Calories
Flank Steak Marinade

(no ratings)
Flank Steak Marinade

Adapted from previous recipe

CALORIES: 86.4  |  FAT: 9g  |  PROTEIN: 0.4g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Flank Steak Marinade Calories
Terriyake Marinade Flank Steak

(no ratings)
Terriyake Marinade Flank Steak

Brendarytroy

CALORIES: 239.3  |  FAT: 10.1g  |  PROTEIN: 28.7g  |  CARBS: 3.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Terriyake Marinade Flank Steak Calories
Flank Steak Marinade

O.K. 2.0/5
(1 rating)
Flank Steak Marinade

CALORIES: 466.6  |  FAT: 36.1g  |  PROTEIN: 24.1g  |  CARBS: 10g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Flank Steak Marinade Calories
Flank steak with low-sodium marinade

Good 3.0/5
(2 ratings)
Flank steak with low-sodium marinade

Quick prep, plus marinating time, and quick cooking.

CALORIES: 297.6  |  FAT: 12.7g  |  PROTEIN: 34.9g  |  CARBS: 4.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Flank steak with low-sodium marinade Calories