Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 86.4
Total Fat 9.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 0.0 mg
Sodium 412.2 mg
Potassium 16.9 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 0.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 0.2 %
Copper 0.4 %
Folate 0.2 %
Iron 1.0 %
Magnesium 0.7 %
Manganese 1.6 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flank Steak Marinade

View the full Flank Steak Marinade Recipe & Instructions
Submitted by: TRACEYD11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flank Steak Marinade

76 calories of Olive Oil, (0.04 cup)

4 calories of Soy Sauce, (0.03 cup)

2 calories of blazin' blends worcestershire sauce, (0.38 tsp)

1 calories of Dijon Mustard (Great Value), (0.25 tsp)

0 calories of freshly ground black pepper, (0.04 tsp)

0 calories of Heinz Red Wine Vinegar, (0.33 tbsp)

0 calories of Garlic, cloves of, (0.17 serving)

0 calories of Lemon Juice (1tsp) ReaLemon 100% Lemon Juice, (0.50 tsp)


No nutrition or calorie comments found.