(25 Recipes)

Cauliflower Au Gratin Recipes

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Member Recipes for Cauliflower Au Gratin

Easy Cauliflower & Broccoli Au Gratin

Good 3.0/5
(2 ratings)
Easy Cauliflower & Broccoli Au Gratin

Submitted by: DEBOB1979

CALORIES: 138.7  |  FAT: 10.3g  |  PROTEIN: 7.4g  |  CARBS: 5.2g  |  FIBER: 1.1g
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Roasted Broccoli and Cauliflower Au Gratin

(no ratings)
Roasted Broccoli and Cauliflower Au Gratin

This recipe is adapted from the blog Running to the Kitchen (http://www.runningtothekitchen.com/2012/1
1/roasted-broccoli-cauliflower-parmesa
n-gratin/). I've made this recipe several times and, liking it so much, decided to double it because I just wanted more gratin. Here, I've used regular milk instead of almond and added a sweeter, homemade version of almond meal.

For more on this roasted broccoli and cauliflower au gratin, see here:

http://www.clearlydeliciousfo
odblog.com/2012/roasted-broccoli-and-c
auliflower-gratin/Submitted by: HELANAB86

CALORIES: 289.1  |  FAT: 20g  |  PROTEIN: 14.1g  |  CARBS: 17g  |  FIBER: 5.4g
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Ham & Cauliflower Au gratin

(no ratings)
Ham & Cauliflower Au gratin

Main Dish CasseroleSubmitted by: ANGELAB1029

CALORIES: 218.1  |  FAT: 9.6g  |  PROTEIN: 19.6g  |  CARBS: 12.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ham & Cauliflower Au gratin Calories
Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook

(no ratings)
Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook

Serves 2Submitted by: JERE68

CALORIES: 144.2  |  FAT: 8.3g  |  PROTEIN: 7.9g  |  CARBS: 11.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook Calories
Cauliflower au Gratin

(no ratings)
Cauliflower au Gratin

Low carb/good high fatSubmitted by: KCALIFF

CALORIES: 287.3  |  FAT: 24.4g  |  PROTEIN: 10.4g  |  CARBS: 9.9g  |  FIBER: 3.5g
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Steve's Cauliflower Au Gratin- Italian Style

(no ratings)
Steve's Cauliflower Au Gratin- Italian Style

Submitted by: SREYNOLDS02

CALORIES: 86.1  |  FAT: 5.8g  |  PROTEIN: 4.7g  |  CARBS: 4.9g  |  FIBER: 1.9g
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kraft broco n cauliflower au gratin no crackers

(no ratings)
kraft broco n cauliflower au gratin no crackers

Submitted by: ALMA_MATTERS81

CALORIES: 713.7  |  FAT: 45.1g  |  PROTEIN: 41.4g  |  CARBS: 26.9g  |  FIBER: 8g
Full ingredient & nutrition information of the kraft broco n cauliflower au gratin no crackers Calories
Cauliflower and Ham au Gratin

(no ratings)
Cauliflower and Ham au Gratin

Cauliflower and Ham au GratinSubmitted by: HOFFY2

CALORIES: 300.4  |  FAT: 17.5g  |  PROTEIN: 18g  |  CARBS: 11.2g  |  FIBER: 2.8g
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Ham & Cauliflower au Gratin

(no ratings)
Ham & Cauliflower au Gratin

A cheesy, low-carb casserole with ham & cauliflowerSubmitted by: MUPPETTHEPUPPET

CALORIES: 300.9  |  FAT: 21.3g  |  PROTEIN: 18.4g  |  CARBS: 10.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Ham & Cauliflower au Gratin Calories
Low Carb Cauliflower au gratin

(no ratings)
Low Carb Cauliflower au gratin

Cauliflower in a rich and decadent cream and cheese sauceSubmitted by: PCRHIMER

CALORIES: 182.3  |  FAT: 15.1g  |  PROTEIN: 9g  |  CARBS: 4.9g  |  FIBER: 2g
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Ham and Cauliflower Au Gratin

(no ratings)
Ham and Cauliflower Au Gratin

Low Carb/KetoSubmitted by: 139IN2018

CALORIES: 319.8  |  FAT: 20.9g  |  PROTEIN: 24.2g  |  CARBS: 16.2g  |  FIBER: 3.8g
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Cauliflower Au Gratin

(no ratings)
Cauliflower Au Gratin

Cauliflower in cheese sauce from NYT Cooking. Double the amount of cauliflower in the NYT recipe.Submitted by: AHEGNEY

CALORIES: 354.7  |  FAT: 28.7g  |  PROTEIN: 13.3g  |  CARBS: 14g  |  FIBER: 3.7g
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Cauliflower au Gratin L2

(no ratings)
Cauliflower au Gratin L2

Creamy, cheesy, fairly healthy, 1/2 the fat and cholesterol of the full fat version! Submitted by: LIPTONWEB

CALORIES: 125.8  |  FAT: 5.1g  |  PROTEIN: 11.2g  |  CARBS: 8.6g  |  FIBER: 1.5g
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Cauliflower Au Gratin

(no ratings)
Cauliflower Au Gratin

Cheesy, garlicy cauliflower casserole. It's low carb and can be made with reduced fat ingredients or with full fat. Add more cheese to make it super duper cheesy. Submitted by: HEATHCOOKS

CALORIES: 122.8  |  FAT: 7.6g  |  PROTEIN: 9g  |  CARBS: 7.3g  |  FIBER: 2.7g
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Broccoli and Cauliflower Au Gratin

(no ratings)
Broccoli and Cauliflower Au Gratin

Fontina cheese makes it nice and creamy - added tofu for a protein boost!Submitted by: LILJENNICA

CALORIES: 175.3  |  FAT: 11g  |  PROTEIN: 9.7g  |  CARBS: 10.1g  |  FIBER: 2.7g
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Emily's Cauliflower au Gratin

(no ratings)
Emily's Cauliflower au Gratin

This recipe is from The Ultimate Diabetes Planner by J. F. Higgins. You can lower the calories by using non fat and low fat cheddar cheese mixed and also use whole wheat flour. Both of these were in the original recipe.Submitted by: MTNGRL

CALORIES: 107  |  FAT: 3.2g  |  PROTEIN: 6.8g  |  CARBS: 14.6g  |  FIBER: 3.8g
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Cauliflower Au Gratin

(no ratings)
Cauliflower Au Gratin

Submitted by: BUSYBAGS

CALORIES: 175.6  |  FAT: 9.7g  |  PROTEIN: 12.5g  |  CARBS: 12.1g  |  FIBER: 3g
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Mediterranean cauliflower au gratin

(no ratings)
Mediterranean cauliflower au gratin

Submitted by: PALAKA5

CALORIES: 1300.4  |  FAT: 91g  |  PROTEIN: 37.7g  |  CARBS: 99.1g  |  FIBER: 26.1g
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Julia Child Cauliflower Au Gratin

(no ratings)
Julia Child Cauliflower Au Gratin

Submitted by: AWESOMEFUNK

CALORIES: 163.7  |  FAT: 11.2g  |  PROTEIN: 7.1g  |  CARBS: 10.1g  |  FIBER: 2.3g
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Cauliflower and Broccoli au Gratin

(no ratings)
Cauliflower and Broccoli au Gratin

Great veggie dishSubmitted by: DYNAMICDEB53

CALORIES: 229.5  |  FAT: 14.5g  |  PROTEIN: 18.5g  |  CARBS: 7.6g  |  FIBER: 3g
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Cauliflower and Broccoli Au Gratin

(no ratings)
Cauliflower and Broccoli Au Gratin

Light version of a favorite classicSubmitted by: RANDINICHOLE

CALORIES: 224.7  |  FAT: 11.7g  |  PROTEIN: 14.5g  |  CARBS: 17.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower and Broccoli Au Gratin Calories
Cauliflower and Broccoli au Gratin

(no ratings)
Cauliflower and Broccoli au Gratin

Great as a side meal or on its own! we've added bacon, but it's not necessarySubmitted by: JARROD_REGAN

CALORIES: 442.9  |  FAT: 22.7g  |  PROTEIN: 15.2g  |  CARBS: 31g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Cauliflower and Broccoli au Gratin Calories
Cauliflower au Gratin

(no ratings)
Cauliflower au Gratin

Submitted by: C_STEENM

CALORIES: 150.5  |  FAT: 10.7g  |  PROTEIN: 6.3g  |  CARBS: 8.9g  |  FIBER: 2.6g
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Ham & Cauliflower 'au gratin'

(no ratings)
Ham & Cauliflower 'au gratin'

Submitted by: VALMANIAC

CALORIES: 240.5  |  FAT: 9.1g  |  PROTEIN: 24.9g  |  CARBS: 16.5g  |  FIBER: 7g
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Diet Digest - Almond-Parmesan Cauliflower Au Gratin

(no ratings)
Diet Digest - Almond-Parmesan Cauliflower Au Gratin

Copied from Reader's Digest DietSubmitted by: DYNAMICDEB53

CALORIES: 52.8  |  FAT: 2.2g  |  PROTEIN: 4.1g  |  CARBS: 4.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Diet Digest - Almond-Parmesan Cauliflower Au Gratin Calories