Cauliflower Au Gratin Recipes

This recipe is adapted from the blog Running to the Kitchen (http://www.runningtothekitchen.com/2012/1
1/roasted-broccoli-cauliflower-parmesa
n-gratin/). I've made this recipe several times and, liking it so much, decided to double it because I just wanted more gratin. Here, I've used regular milk instead of almond and added a sweeter, homemade version of almond meal.

For more on this roasted broccoli and cauliflower au gratin, see here:

http://www.clearlydeliciousfo
odblog.com/2012/roasted-broccoli-and-c
auliflower-gratin/

Main Dish Casserole

Serves 2

Low carb/good high fat

Cauliflower and Ham au Gratin

A cheesy, low-carb casserole with ham & cauliflower

Cauliflower in a rich and decadent cream and cheese sauce

Low Carb/Keto

Cauliflower in cheese sauce from NYT Cooking. Double the amount of cauliflower in the NYT recipe.

Creamy, cheesy, fairly healthy, 1/2 the fat and cholesterol of the full fat version!

Cheesy, garlicy cauliflower casserole. It's low carb and can be made with reduced fat ingredients or with full fat. Add more cheese to make it super duper cheesy.

Fontina cheese makes it nice and creamy - added tofu for a protein boost!

This recipe is from The Ultimate Diabetes Planner by J. F. Higgins. You can lower the calories by using non fat and low fat cheddar cheese mixed and also use whole wheat flour. Both of these were in the original recipe.

Great veggie dish

Light version of a favorite classic

Great as a side meal or on its own! we've added bacon, but it's not necessary

Copied from Reader's Digest Diet