Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 122.8
Total Fat 7.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 20.5 mg
Sodium 329.4 mg
Potassium 337.2 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.7 g
Sugars 0.5 g
Protein 9.0 g
Vitamin A 6.0 %
Vitamin B-12 1.1 %
Vitamin B-6 12.6 %
Vitamin C 82.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 37.8 %
Copper 2.5 %
Folate 15.3 %
Iron 2.9 %
Magnesium 4.6 %
Manganese 9.2 %
Niacin 2.9 %
Pantothenic Acid 7.4 %
Phosphorus 8.1 %
Riboflavin 5.4 %
Selenium 2.5 %
Thiamin 4.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Au Gratin

View the full Cauliflower Au Gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Au Gratin

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)

2 calories of Garlic, (0.38 clove)


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