Cauliflower au Gratin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 287.3
- Total Fat: 24.4 g
- Cholesterol: 78.1 mg
- Sodium: 776.2 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.5 g
- Protein: 10.4 g
View full nutritional breakdown of Cauliflower au Gratin calories by ingredient
Introduction
Low carb/good high fat Low carb/good high fatNumber of Servings: 6
Ingredients
-
Cauliflower, raw, 1 head
Colby and Monterey Jack Cheese shredded, 2 cup
Heavy Whipping Cream, 1/2 cup
Butter, salted, .5 stick, cut into small pieces
Onion powder, 2 tsp
Chicken Boullion Granules 3 tsp
Tips
Make sure cauliflower is dry or you will have a soupy dish!
Directions
Cut cauliflower into small pieces and Cook until tender. Drain well (and pat dry with paper towel!). Spread half of the cauliflower in baking dish. Sprinkle half of the onion powder, 1/2 of the chicken granules, 1/2 the butter pieces, and 1/2 the cheese. Repeat for one more layer. Pour heavy whipping cream over the mix and bake for 25 minutes at 425, or until bubbly and light brown on top.
Serving Size: Serves 6 or so.
Number of Servings: 6
Recipe submitted by SparkPeople user KCALIFF.
Serving Size: Serves 6 or so.
Number of Servings: 6
Recipe submitted by SparkPeople user KCALIFF.