kraft broco n cauliflower au gratin no crackers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 713.7
  • Total Fat: 45.1 g
  • Cholesterol: 149.6 mg
  • Sodium: 1,208.8 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 41.4 g

View full nutritional breakdown of kraft broco n cauliflower au gratin no crackers calories by ingredient



Number of Servings: 1

Ingredients

    I used frozen steam veggies 4 cups
    1/4cup water
    light cream cheese 2 ounces
    Milk only had whole but I would use light next time 1/8 of a cup
    light sour cream 4 tablespoons
    3/4 of cheddar cheese for a nice cheesy dish
    Parmesan cheese grated 3 tablespoon or as much or as little as you want.. it's a preference.

Directions

Microwave veggies then drain .. then mix everything else until a creamy texture then mix with the veggies warm up for about 2 minutes then serve with your main dish

Serving Size: 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user ALMA_MATTERS81.