Easy Cauliflower & Broccoli Au Gratin

Easy Cauliflower & Broccoli Au Gratin

2 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 10.3 g
  • Cholesterol: 30.5 mg
  • Sodium: 243.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Easy Cauliflower & Broccoli Au Gratin calories by ingredient
Report Inappropriate Recipe

Submitted by: DEBOB1979

Number of Servings: 10


    1 lb. large cauliflower florets
    1 lb. large broccoli florets
    1/2 cup water
    4 oz. (1/2 of 8-oz KRAFT Philadelphia Cream Cheese, cubed.
    1/4 cup milk
    1/2 cup Breakstone's sour cream
    1-1/2 cups Kraft shredded sharp cheddar cheese
    10 RITZ crackers, crushed
    3 tbsp. Kraft 100% grated parmesan cheese


1. Place cauliflower & broccoli in 2-qt microwaveable dish (for best results cut the cauliflower & broccoli into similarly sized pieces before microwaving.) Add water;cover. Microwave on high 8-10 minutes or until vegetables are tender; drain. Set aside.
2. Microwave cream cheese and milk in 2-cup microwaveable measuring cup or medium bowl 1 minute or until cream cheese is melted and mixture is well blended when stirred. Add sour cream; mix well. Pour over vegetables; sprinkle with cheddar chees. Microwave 2 minutes or until cheese is melted.
3. Mix cracker crumbs and Parmesan cheese. Sprinkle over vegetables.

Number of Servings: 10

Recipe submitted by SparkPeople user DEBOB1979.


Rate This Recipe

Member Ratings For This Recipe