Ham and Cauliflower Au Gratin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.8
- Total Fat: 20.9 g
- Cholesterol: 90.1 mg
- Sodium: 1,165.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.8 g
- Protein: 24.2 g
View full nutritional breakdown of Ham and Cauliflower Au Gratin calories by ingredient
Introduction
Low Carb/Keto Low Carb/KetoNumber of Servings: 6
Ingredients
-
8 cup Cauliflower, raw
8 serving Ham 96% FF 2 oz.
8 tbsp Cream Cheese
3/4 cup Sour Cream
4 tbsp onion, dried minced
1 tbsp chives, dried
2 tbsp Parmesan Cheese, grated
1 tsp Pepper, black
3/4 cup, shredded Cheddar Cheese
Tips
After it is baked let sit for 10 minutes to absorb any liquid.
Directions
Chop cauliflower into small pieces. Add to a pot with about 1 cup of water. Cook until soft/not mushy.
Soften cream cheese, then add sour cream, dried onion, pepper, chives, and parmesan cheese. Mix together, then add ham.
Drain cauliflower for 5 or more minutes, you don't want any water! Mix all ingredients together. Put in a 9x13 dish, cover with shredded cheese. 350 degree oven
Serving Size: 6
Soften cream cheese, then add sour cream, dried onion, pepper, chives, and parmesan cheese. Mix together, then add ham.
Drain cauliflower for 5 or more minutes, you don't want any water! Mix all ingredients together. Put in a 9x13 dish, cover with shredded cheese. 350 degree oven
Serving Size: 6