Steve's Cauliflower Au Gratin- Italian Style

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 5.8 g
  • Cholesterol: 5.9 mg
  • Sodium: 162.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.7 g

View full nutritional breakdown of Steve's Cauliflower Au Gratin- Italian Style calories by ingredient



Number of Servings: 4

Ingredients

    I Head Cauliflower (4 cups)
    3 TBSP Olive Oil
    1/3 cup Parmesan Cheese (grated)
    1/2 tsp Italian Seasoning
    3 cloves Garlic
    Salt and Pepper to taste

Directions

Separate cauliflower and cut into bite size pieces. Put olive oil, garlic, Italian seasoning, salt and pepper in a plastic bag and mix. Put cauliflower in bag with ingredients and rub and massage to thoroughly coat cauliflower. Place in a oven proof pan and bake at 450 for 30 minutes, stirring half way through. Remove from oven and stir in parmesan and return to oven on broil until browned and the cheese is melted (3 to 5 minutes).

Serving Size: 2/3 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SREYNOLDS02.